We always begin our meditations with three long,
Slow,
Deep breaths together.
First breath in.
Release.
Next breath in.
Release.
And a magical third breath in.
And release.
And just settle into a comfortable,
But conscious rate of breathing,
Celebrating the beauty and the magic of breath,
Nourishing your body.
And let's take just a moment to appreciate and give thanks for and to honor the elements.
The first of air,
Your sacred breath.
And second of water,
Which your body is mostly water,
Represented by your blood that's flowing smoothly and evenly,
Nourishing every cell of your body.
And the fire of your passion,
Your belly,
Fire,
Warmth of the community fire,
Beauty and majesty and destruction of a wildfire that leaves behind a fertile place for new growth.
And finally,
The brilliant,
Wonderful,
Amazing,
Nurturing earth that supports all life.
Feel your body connected to the earth,
Touched by the breeze.
You're one with the universe.
The journey today will be one of traveling to a different place.
Imagine rising to your feet and making your way to the door of whatever dwelling you're in.
If you're already outside,
You can just stand to your stand,
Get to your feet,
Look before you at the path that is forming at your feet.
The beautiful earthen path that you're walking on is the path that you're walking on.
And as you take the first step,
You feel it warm and yielding on your bare feet.
On either side,
There's grass and flowers and trees,
All of the wonders of nature.
On either side of this path,
It winds off into the forest.
As you make your way,
You can feel a breeze on your face.
It's night time.
As you look above the trees,
You can see a beautiful full moon.
There are misty silver clouds floating across.
It looks as if it's a smiling face.
Beautiful,
Pure,
Amazing white glow suspended above the trees.
As you make your way down this forest path,
The moon gets bigger and bigger and bigger as you are growing closer and closer and closer.
You find yourself at the edge of a clearing.
This is a beautiful meadow full of waving grass,
Brilliant wildflowers.
The edges of those are just reflecting back the light of the moon.
This beautiful,
Cool light that's bathing everything.
You'll notice in the center of this glade is a pond.
It's a pool,
A pool of water.
It's perfectly smooth.
It's perfectly reflecting the light of the moon in its center.
As you make your way through the field towards this beautiful pool,
You notice from all around you,
From every direction,
Your brothers and sisters also coming together at this sacred pool.
The reflection of the moon on this pool is so bright and so perfect that it seems as if there are two moons.
One above and one reflected beautifully in this brilliant pond.
The surface is perfectly still like glass.
As you make your way to the pool,
You'll see that the edges are white and clear.
As you make your way to the pool,
You'll see that the edges are white,
Pure sand,
Like sugar,
So soft beneath your feet.
It invites you to walk into the pond.
From all around the circle,
Each of us are making our way from the edge of the pool towards the reflection of the moon,
Which we realize has become a portal.
As you make your way,
Step by step,
The water comes up to your ankles,
To your shins,
To your knees,
Your thighs,
To your belly.
The next step that you take brings you into the reflection of the moon and out into brilliant sunshine.
The same meadow,
Same beautiful waving grasses,
Same flowers,
But now everything is bathed in sunlight.
Everything is bathed in warmth.
Everything feels so amazing,
So brilliant,
So possible.
You feel as if your journey through the pool,
Through the reflection,
Through the portal has cleansed you,
Has left you free,
Has left you unfettered,
And now able to open yourself and be filled back up with the warmth and nourishment and beauty of this amazing and brilliant sun.
Take just a moment to bask in this feeling of warmth,
Sensation,
The sun on your face and your shoulders and your bare skin.
The brothers and sisters just beyond your field of vision that are having their own celebration,
So much power,
So much sovereignty,
This beautiful rebirth into a land of infinite possibility.
Now,
As you look around,
You'll notice in the middle of the clearing that there's a fire,
Beautiful,
Dancing,
Amazing communal fire.
You can feel even from this distance that it's sacred,
That it's special.
It's a place for you to gather with your brothers and sisters,
To share a moment of community,
To share a moment of combining,
Magnifying one another's power.
As you make your way towards the sacred circle,
Towards this beautiful fire,
You begin to see more clearly the figures that are joining you on either side from all directions,
Men and women,
Children,
All ages,
All colors,
All shapes.
All gathered around the sacred fire,
Perfect beauty and harmony.
Make your way to the fire and take a seat on the ground,
On a seat that you conjure,
A throne,
A leopard skin,
A magic mushroom,
Anything that pleases you,
Makes you feel at home and welcome in this sacred space.
Settle in there,
Feel the warmth of the fire on your face,
The warmth of the sun on your shoulders,
The warmth of the love of your brothers and sisters all around.
As you reach out on either side and grasp the hand of the person on either side of you,
You feel this warmth magnified,
You feel the strength magnified.
You feel how completely you are at one with your highest self,
With me,
With everyone in the circle and with every living being across the planet.
As we're gathered here,
Joined as one collective in the sacred place,
Around the sacred fire,
So full of abundance and wisdom and love,
Let's take just a moment to have an intentional meta meditation.
We're just going to take a few breaths together and each time that we breathe in,
We're filling ourselves up with the love and the power and the warmth of the setting,
This setting,
These people,
This fire,
The brilliant sun.
With our exhale,
We're sending that love out across the universe,
Sharing it with every living being,
From the single-celled amoebas in the ponds,
To every human,
Every creature,
To the far corners of the universe.
Now,
Breathe in love and power and grace.
With your breath,
Spread this love all across the globe,
Encircling it to the far corners of the universe.
Again,
Breathe in,
And exhale love.
And in,
Breathe out peace.
Breathe in,
Exhale forgiveness.
Breathe in,
Exhale forgiveness.
Breathe in,
Exhale grace.
Last breath in,
And exhale your healing love all across the planet to every corner of the universe.
Let yourself smile,
Let yourself feel the power of your sovereignty and of your connection to one another,
And slowly release the hands of the people beside you and come to your feet.
Make your way out of the glade,
Back into the forest,
Back along the beautiful earthen path that first brought you to your cleansing portal,
Through the forest.
Thank you for nature,
Thank you for beauty,
Thank you for the air supplied by the trees and the plants,
This beautiful symbiotic relationship we have with our mother.
And make your way back to your original seat inside your dwelling,
Wherever you first began.
We'll bring ourselves back into the present moment with three long,
Slow breaths together.
First breath in,
And release.
Next breath in,
And release.
Magical third breath in,
And release.
And when it feels good to you,
You can gently open your eyes,
Bring yourself back to the present.
Brilliant.
See the parts of Vienna coming to life behind me.
Very,
Very cool.
I don't see the moon because of the clouds,
But she was here.
She was our portal.
She was our cleansing portal in our meditation.
I'm so blessed to have gotten to spend this time with you.
I love this so much.
And I will be back here in a few days.
Thank you so much for joining me.
On the new moon,
Not exactly here,
We will be in Norway for our next gathering,
But mark your calendar.
Be sure to click the follow button so that you will get a reminder when we're going to go live.
And I will do my very best to have our next ceremony with the Northern Lights.
I love you so much.
Have an amazing day.
