00:30

Simple 5 Minute Calming Affirmations

by Liis Windischmann

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

75

For when you need calming energy in a short period of time. Featuring 13 simple, 3-word affirmations spaced over 5 minutes with no introduction. Let these affirmations calm you, sooth you, and revive your spirit in a busy or stressful day. Soothing, gentle music by Audios In Music.

Affirmations Calmness Inner Peace Relaxation Stress Relief Positive Affirmation Self Calmness Inner Balance

Transcript

I am relaxed.

I inhale peace.

I choose ease.

I feel light.

I cherish tranquility.

I attract serenity.

I am centered.

Meet your Teacher

Liis Windischmann Toronto, ON, Canada

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© 2026 Liis Windischmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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