You Are Affirmations For When Times Are Tough

Quietly take these next few minutes for yourself to accept this caring energy,

To soothe your senses,

To calm your mind.

Let these words gently fall on your ears.

Feel them in your core.

Let them settle in your heart.

Feel them permeate every cell in your body.

Accept these words as your truth.

Hear them.

Believe them.

Let them fall into this truth.

You are an incredible person.

You are loved and admired.

You are stronger than you know.

You are capable of handling anything.

You are going to get through this.

You are honored as you navigate this time in your life.

You are a beautiful human being.

You are brave and wonderful and courageous.

You are fully able to move through this phase of life.

You are safe and supported in all that you do.

You are allowed to feel and move through many emotions.

You are entitled to days of smiles and laughter throughout the challenges.

You are lovingly held in the arms of the world.

You are a vision of courage.

You are resilient as you navigate challenges.

You are respected for your tenacity and patience.

You are appreciated for all your love,

Energy,

And care.

You are allowed to ask for help at any time.

You are meant to take time to rest and recharge.

You are doing the best you can with the tools you have.

You are honored for your resilience.

You are deeply valued for all you are and all you do.

You are empowered by your experiences to lovingly help others.

You are worthy of calm,

Relaxing ease,

And tranquility.

You are deserving of a future of peace and happiness.

You are shifting into lighter,

Brighter energy.

You are encouraged to seek loving help and support.

You are moving through this time of your life with strength.

You are bringing beautiful change to this world.

You are peace and calm and light.

You are grounded in positivity.

You are seen.

You are heard.

You are valued.

You are supported.

You are safe.

You are loved.

You are a bright,

Shining light.

You are a gift to this world.

You are not alone.