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Rain In The Heart Of The Forest
by Lila Grace
Drift off to sleep listing to the sounds of the nighttime forest. Imagine yourself lying in a forest clearing as the raindrops splash on the leaves of the canopy and the birds sing to one another. Nearby the clear water of a river runs adding its voice to the music of the sleepy forest. This track gently quietens as your mind quietens and drifts off to sleep.
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© 2026 Lila Grace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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