Welcome to this guided meditation called positivity on your chakras.
Let's begin.
Please get seated or lay down if you wish and connect to your physical body by deciding if you need a stretch or a muscle contraction to reinforce this energy work.
Because working on positivity is to feel the body is flowing and good posture and so on.
Plus all the negativity that challenges us will try to close the body down.
So breathe in and out and just know the more better you work that breath the more positive is the impact on you.
It's time to close one eye,
You may call this negative,
And then close the next eye,
The positive,
Because we can have so much more fun with positive energy.
Yet any negative or negativity can reveal and open up its opposite,
Which may be why we seem to have many valuable lessons in life.
So we are now going to do all the chakras and focus on your belief system that must be positive,
Thus reducing negativity to a standstill.
Feel that power of freedom,
Starting everything positively,
It's endless power,
Creation and fun.
Guiding you from the base chakra all the way up,
Adding lots of positive outcomes and then finish with grounding.
A good result is often referred to feeling energetically cleansed inside,
Just like the physical shower cleansing the body.
Breathe now into a moment of peace,
The absence of distractions.
Have 10 seconds empty your mind.
Thank you.
Now as we age our chakras all have been through a lot.
They get blocked,
They get out of balance,
Overworked or lacking energy,
And energy is needed for life.
And we know each chakra represents life.
You are guided to address each one.
We can encourage its well-being,
Declaring it's positive and wiping away its negative cycle of low drama based nonsense.
Enter the belief system now of your base chakra and raise its vibration.
I am safe,
Supported and my daily needs are met.
Breathe in the color platinum and breathe out thank you.
Enter the belief system of your sacral chakra.
I am only attracting loving relationships.
Breathe in the color light pink and breathe out thank you.
Enter the belief system of your navel chakra.
I am all about cooperation and oneness.
Breathe into the color orange and breathe out thank you.
Enter the belief system of your solar chakra.
I am confidence and wisdom.
Breathing into deep golden and breathe out a thank you.
Enter the belief system of your heart chakra.
I am open to love in all forms.
Breathe in color pure white and breathe out thank you.
Enter the belief system of your higher heart chakra.
I am wisdom with power.
Breathe the color pink and breathe out my thank you.
Enter the belief system of your throat chakra.
I am honesty,
Integrity,
Courageous and strong.
Breathe in the color deep blue and breathe out thank you.
Enter the belief system of your third eye chakra.
I am enlightenment,
Have psychic gifts and abundance.
Breathe in the color crystal clear with a hint of green.
Breathing out thank you.
Enter the belief system of your crown chakra.
I am connected to the stars the cosmos.
Breathe in the color crystal clear and thank you.
Enter the belief system of your causal chakra.
I am peace and supported by the angels.
Breathing color moon white.
Breathing out thank you.
Enter the belief system of your soul star chakra.
I am empowered by my soul journey and my wisdom.
Breathe the color magenta and breathe out thank you.
Enter the belief system of your stellar gateway chakra.
I am connected to my divine spark and codes of ascension.
Breathe into golden orange and breathe out thank you.
Finally focus on the word positivity.
Your positivity that makes you happy.
Breathe into positive and spin every chakra fast and full of lightness.
Continue 20 seconds now.
Now grounding to earth this abundant chakra under your feet and enter your belief system of your earth star chakra.
Your divine blueprint and my divine potential all that I can be.
Breathe into the color pure silver and breathe out thank you.
Anchor those roots now to the center of mother earth.
This abundant living planet.
Wrap your roots well to her center.
She is life.
Bless your life to be better to be abundant.
Feel all the body now up to your crown.
Fully knowing you are connected to the universe at all times.
Your frequency of positive thinking.
Feel the power sit in this energy 20 seconds now please.
Nice deep breath in.
It is time to open your eyes nice and bright.
