Welcome to this guided sleep meditation called the goodnight kiss to the animal kingdom.
Let's begin in your bedroom.
Prepare your pillow,
Squeeze it tight making a fluffy dreamy pillow.
Into bed now.
Rest your head into the dreamy pillow.
Get very comfortable.
Closing one eye to sleep.
Closing the next eye to dream.
Now does your heart smile?
Just thinking of animals.
Let the eyes inside go round and round.
The world is full of animals.
They really do make us smile.
Let the eyes relax into dreaming.
And it's time to begin the goodnight kiss to the animal kingdom.
Now this is quite an adventure in itself.
Being curious which we naturally are.
The animals that in a way represent their country,
Their home where they are born and live.
And of course sleep at night after you've given them all a goodnight kiss.
So these are animals or birds that represent each nation of this vast world we all live and sleep in.
You may need some transport to get to each of them.
Such as a magical broom.
The household broom will do nicely for it's already pretty good at tidying up and making things look lovely.
So concentrate,
Think of a broom that must be in this home or perhaps in the garden.
It's time to introduce yourself by talking to it to get it's attention.
So tell the broom your name,
Now thank you.
Now tell the broom to float and to fly up into your bedroom.
Imagine winking at it.
Then it decides to talk back.
It just knows what you want.
And that is to fly tonight.
And to place a kiss goodnight on so many wonderful animals and birds from so many nations around the world.
So it scoops you up and positions you securely onto this broom.
It is a very intelligent broom and loves to have fun.
To balance out all the work it does in the daytime like you.
Well I'm from England so we better start there.
The national animal here is the bulldog and needs a kiss goodnight before he goes to sleep.
So fly down and place a kiss on his crown.
Goodnight to the British bulldog.
The national animal of France is the Gaelic rooster.
Please place a kiss on the forehead of the Gaelic rooster.
Sleep well.
From Iceland comes the Gir Falcon.
Please place a kiss on the Gir Falcon's head.
Sleep well.
From India one of their national animals is the Indian elephant.
Please place a kiss on the head of the Indian elephant to sleep well.
From Italy we have the Italian wolf.
Please place a kiss on the Italian wolf to sleep well.
From Mexico the golden eagle.
Please place a kiss on the golden eagle to sleep well.
The snow leopard comes from Afghanistan.
So please place a kiss goodnight on the forehead of this snow leopard.
The red kangaroo from Australia.
So please place a kiss on the head on the red kangaroo and sleep well.
The North American beaver from Canada.
Placing a soft kiss on its head.
Sleep well beaver.
The red squirrel from Denmark.
So please place a dream kiss goodnight on the red squirrel's head.
From New Zealand the kiwi bird.
Please place a kiss on the kiwi's head.
From Pakistan the Muga crocodile.
Please kiss the head of the Muga crocodile goodnight.
The Bengal tiger from Bangladesh.
Kiss on the head goodnight tiger.
The brown bear from Russia.
Placing a kiss on the head.
Sleep well brown bear.
From Singapore the lion.
Kiss the forehead and goodnight to the lion.
From South Africa the blue crane bird.
Kiss goodnight the blue crane.
Sleep well.
From Sweden the Eurasian elk.
Kiss goodnight the Eurasian elk.
The giraffe from Tanzania.
Kiss goodnight the giraffe.
From Thailand the Siamese fighting fish.
Needs a kiss to sleep well.
The camel from Saudi Arabia.
Kiss on the head goodnight camel.
Sleep well.
And the last one tonight,
Because the broom needs to sleep too,
Is the United States.
The bald eagle.
Kiss goodnight the bald eagle's head.
Your fun and clever broom begins to yawn and yawn,
Which means it's time for you both to sleep,
As you yourself receive the last kiss goodnight on your forehead.
Maybe you can dream well all about what has happened.
So goodnight and goodnight to you all.
