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Zen Drop 10: Calm Before Sleep Mantra
by Mark London
Slow-moving strings and low-frequency ambient tones guide the body toward relaxation. Perfect as a short sleep aid when you need to quiet racing thoughts before bed. The gentle harmonic flow supports deeper breathing and emotional unwinding. Benefits include easing insomnia and preparing the mind for rest.
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© 2026 Mark London. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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