06:32

Gratitude Affirmations

by Loren Runion

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22.1k

This short 6 minute gratitude affirmation practice can be used as a meditaiton or as you go about your day with your eyes open. Tune into the frequency of gratitude and affirm a variety of things you can be grateful for in your life. If you enjoy your experience with this meditation please leave a 5 star review and follow along.

GratitudeAffirmationsMeditationSubconsciousSelf LovePositive ThinkingAbundanceUniversal ConnectionNatureDaily LifeSubconscious ReprogrammingAbundance MindsetGratitude For NatureDaily Life IntegrationGratitude Affirmations

Transcript

Welcome to this affirmations meditation for gratitude.

Feel free to use this as a meditation with your eyes closed,

Sitting in a comfortable quiet place,

Or do it with your eyes open,

Alert,

As you're going about your day,

Maybe you're in the car,

Maybe you're doing some dishes,

Whatever it is that you're doing.

It's perfectly okay,

And it will be perfectly impactful for you to help reprogram your subconscious mind using these affirmations.

Let's get started.

I am full of gratitude.

I am thankful for my life.

I am thankful for the abundance that surrounds me.

I am so grateful for the comfort and safety of my home.

I am thankful for the food that nourishes my body.

I am grateful for my healthy body.

I appreciate the ability to move my body however I want and need.

I appreciate my health and well-being.

I am thankful for the love that surrounds me.

I am thankful for the love that I give myself.

I am grateful for every special person in my life.

I am grateful for my ability to give and receive love.

I appreciate the experiences life teaches me.

I express my gratitude for seeing failures as learning opportunities.

I appreciate my ability to align with my highest self.

I love hearing my intuition,

And I am thankful for its wisdom.

I am so grateful for my source of income and see the good in my job.

Thank you for the beautiful nourishing nature that surrounds me.

Thank you for the beautiful abundant sky.

Thank you for the sun and masculine energy that gives life to the plants that feed us.

Thank you for the moon and its calm feminine energy.

Thank you for those who make my life easier,

Like delivery people,

Service providers,

Construction workers.

I am so grateful for who I am.

I appreciate my ability to grow and expand.

I am grateful for my co-creation in this universe and my ability to create anything I want.

I appreciate the ability to create a life I love with the power of my thoughts.

I am grateful for God,

Source,

Universe.

Thank you for the safety of myself and those around me.

Thank you for my long,

Abundant,

Joyful life.

I give thanks for the breath that brings life to me and each and every one of us.

I give thanks for my current life situation.

I am grateful for the internet and the amazing things it allows me to do.

I am grateful for my transportation and the places it allows me to go.

Thank you for the wealth,

Joy,

And freedom that is always flowing to me.

Feel free to repeat these affirmations anytime that you need.

Sending waves of gratitude,

Raising your vibration,

Thinking of those and everything around you that you love.

Meet your Teacher

Loren RunionKentucky, USA

4.8 (1 342)

Recent Reviews

Sarah

March 20, 2025

Intention is everything in this affirmation meditation is spot on .

Oana

December 15, 2024

Love the mix of things you brought awareness to. So many blessings to be grateful for ๐Ÿ˜ƒ Thank you for sharing this with the world ๐Ÿ™๐Ÿผ๐Ÿ’ซ

Alexandra

October 22, 2024

Thank you so much very grateful for your energy in the morning ๐Ÿ™๐Ÿผ

Ashley

September 17, 2024

Beautiful relaxing reminder that we have so much to be thankful for, including this meditation ๐Ÿ™๐Ÿผโœจ

Cody

September 8, 2024

Great gratitude affirmations to end the day with. Thank you! ๐Ÿ˜Œ๐Ÿค™๐Ÿฝ

Lizzy

August 6, 2024

What a beautiful and full practice to illuminate all of the many gifts around us. Thank you ๐Ÿ’•๐ŸŒ…

Jessica

June 26, 2024

I love these affirmations. Thank you. Much gratitude!!๐Ÿ€

Rebecca

May 28, 2024

Lovely reminder of all I'm grateful for. Thank you ๐Ÿ™

Sam

May 7, 2024

Enjoyed, places me in a state of giving thanks and reminds me just how blessed I am. Thankyou and Namaste

Jamie

April 10, 2024

Me too & grateful for this quick but relevant mindset๐Ÿ‘๐Ÿ™

Lisa

April 6, 2024

A wonderful way to start, or restart, a new day. I appreciate that there is enough time to repeat each affirmation. Thank you for this meditation. ๐Ÿ™โค๏ธ

Celia

March 6, 2024

Wonderfulโ€ฆ calming and so relatable. Really sweet pacing. I do like it when I have space to repeat affirmations. I also love the invitation to do this meditation with eyes open, closed or in a mindful activity. ๐Ÿ™๐Ÿพ ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

James

March 2, 2024

It is great to be blessed and a blessing to others.

Donne

March 1, 2024

A beautiful mix of all things to appreciate and be grateful for. I loved the pace to be able to repeat and think about each idea. Also the mix of ways you stated each one. Iโ€™m grateful I found you! ๐Ÿ™

Carol

January 15, 2024

This meditation is a good reminder of all the things we tend to take for granted. Thank you, Loren๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ

EDGARDO

December 7, 2023

Thank you, thank you, thank you Loren, loved the affirmations. Have a wonderful day! Namaste ๐Ÿ™๐Ÿปโœจ

Stephanie

November 19, 2023

Much gratitude to you for these beautiful affirmations Loren ๐Ÿ™๐Ÿปโœจ๐Ÿ’•๐Ÿ•‰๏ธ

Michie<3

October 18, 2023

Lovely practiceยฐโ€ขโ˜†ยฐโ€ขโ™ก~ Thank you so kindlyยฐโ€ขโ™ก~ Namasteยฐโ€ขโ™ก~

Kristina

October 13, 2023

Oh this a beauty! She covers everything in such a short time. I loved it! My first meditation with this instructor.

Jen

September 11, 2023

These are great! ๐Ÿ’– Especially for my daily afternoon gratitude practice. Thank you!

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ยฉ 2026 Loren Runion. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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