Loren Runion

Kentucky, USA

5.5k Followers

Loren Runion left her career as a Registered Nurse to help others explore how to incorporate more restorative, healing wellness practices in their day. Her passion is fueled by helping people learn yoga nidra as a tool for finding their authentic self. Sharing with others how to use this ancient practice for releasing stress, and changing the habits of their mind to live a life of intention is her mission.

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Reviews

Leigh in Australia

Jan 21, 2026

🙏

Karen W

Jan 16, 2026

My nervous system has been so off… Hormones playing a factor in not sleeping at night… So today I sat down after lunch and within moments your soothing voice settlement nervous system and I may have even dozed off for a few minutes… I do feel like 100% that you rebalanced to my nervous system. I am going out with friends tonight I was scared … Would I be able to handle it? Thank you for giving my nervous system a reboot.

Drea Gibson

Jan 15, 2026

This was exactly what I needed this morning. Thank you.🙏🏻

Leigh in Australia

Jan 13, 2026

Thanks Loren. This helped rein in the racing mind in the morning 🙏. 🙏🙏🙏🙏🙏🙏 🙏🙏🙏🙏

Tom

Jan 12, 2026

That’s really caring and gentle, I liked it a lot and felt more optimistic about getting better. The warm and compassionate start sets the tone and opened my up already. 🙏

Barbara Hudson

Jan 8, 2026

Perfect way to start the day. Will put in regular rotation of morning practices. Thank you! 🙏🏻☯️🌸

Zu Fo

Jan 3, 2026

Philosophically problematic, not for me

Zu Fo

Jan 2, 2026

Lovely music, good consciousness rotation and breathwork

Zu Fo

Jan 1, 2026

Very calming and relaxing

Tammy Grace

Dec 29, 2025

Lovely

About

Speaks English

Joined Insight Timer in May 2022

linktr.ee/lorenrunion

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