06:25

Medicine Melody (Hu/R)

by La Mer

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

My vocal warm up meditations always begin with a Yoga of the Voice exercise called the Primordial Sound. This practice uses the sound 'Hu' which is considered the original sound in the most ancient traditions. In the words of Sufi mystic Hazrat Inyat Khan: 'The sound of Hu is the most sacred: the mystics of all ages called it Ismi-Azam, the name of the most High, for it is the origin and end of every sound as well as the background of each word. The word Hu is the spirit of all sounds and of all words and is hidden under them all, as the spirit in the body. It does not belong to any language, but no language can help belonging to it.' This medicine melody came to me in a dream following a late night toning practice with the Primordial Sound Hu. I hope you enjoy this simple verse as a loving invocation to yourself + all those you love and cherish. Hu... You are my love My darling dove

MeditationYogaSound MeditationSufismSpiritualityAffirmationSelf LoveRepetitionRepetition Technique

Meet your Teacher

La MerLos Angeles, CA, USA

5.0 (1)

Recent Reviews

Anne

February 5, 2026

Thank you so much. Beautiful, soothing and uplifting.

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© 2026 La Mer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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