Welcome to this meditation for finding the message in your mess.
When storm clouds are raging and the light is dimmed,
When you feel you've lost your way,
Remind yourself of the message within.
What is this teaching me?
How is this growing me?
And how may I move past it?
We all have the answers within ourselves to move beyond any hiccup,
Any storm,
Any noise,
Whether it's physical,
Emotional or mental.
The storms rage in so many different ways and we get to practice staying in our knowing that every step,
Every hiccup allows us to go deeper in our mind,
To find the triggers,
To find what thoughts and beliefs are buried within.
This is how we heal.
This is how we grow.
This is what every circumstance,
Every lesson,
Every thing,
Every season,
It has a reason,
A purpose to grow your soul,
To remind you of the work to be done,
To become.
Becoming who you are.
Source,
Love,
All,
The all that is.
As we go on this journey of life on Earth,
In our bodies,
As we rise to the knowledge of who we are,
We remember the storm has been chosen.
It is my lesson reminding me there is fear here.
There's something to be learned in every moment,
Every relationship,
Every challenge.
And as you move through them,
The inner guidance,
Listen,
It knows the way.
It reminds you back to source,
Reminds you to keep going,
To keep loving through the pain,
Through the rain,
Through the challenge.
Knowledge the higher self,
The energetic beingness of love.
It hides in daily life but is always with you,
Inside you,
Guiding you,
Lighting you up from inside out.
When you take that minute,
That moment to press the reset button,
To flip the switch,
You are showing up,
Reminding back to love.
And then this is when they show for you,
Guiding you with messages or thoughts,
Making you feel peaceful,
Giving you hope,
Reason,
Logic,
Sending practical tools.
The phone rings,
Your love calls,
A parent reminds you,
They're there to help.
Your children offer a warm embrace,
Your pet wags its tail.
You see a bird chirping,
A cat in a tree reminding you to climb higher,
The birds in the sky flying free.
Everything is reminding you,
If only would you pay attention,
Would you grow through the mess.
We can go through or we can grow through,
We can lean in or we can lean out.
The choice is always ours to make,
To feel all alone or to be reminded of our source,
Of our light,
Unconditional love,
The light of all.
This is who you are,
This is who I am,
This is who all are,
Never alone,
Always guided,
Blessed with information that lives inside,
Tapping into the resource of love.
You are,
I am,
We are,
All.
Thank you for joining me on this short,
Gentle practice to remind you there is always a message in the mess and always a way to be guided through it.
With love in my heart,
Namaste.
