Welcome.
Begin by finding a comfortable seated or lying down position.
Close your eyes.
Take a deep breath in through your nose and sigh it out.
Breathe in deeply and release.
Breathe in deeply one more time.
As you allow your body to fully relax,
Allowing your mind to soften and receive.
And then bring your awareness to this moment.
Not the past.
Not the future.
Just now.
And as you connect with this now moment,
Know that you are connecting with yourself.
As you are the moment.
You are not separate from it.
You're also not separate from what you desire.
As you are the creator within your own creation.
Feel into that truth.
Your dreams already exist in the unseen.
They are waiting for you to say,
I'm ready.
Are you ready?
Know that you are powerful beyond measure.
And that power,
It is your energy.
It is love.
And love never harms.
To release any fear regarding your power.
Release any doubt that you are powerful.
Let go of the idea that you could ever be wrong.
There are no mistakes.
Only moments that have yet to show you their purpose.
Feel into the abundance around you.
There is enough.
There has always been enough and there will always be enough.
And most importantly,
You are enough.
Since there are no such thing as a half moment,
There is no such thing as an incomplete you.
You are the moment and you are whole.
You are whole and complete.
You are not your body.
You are the energy flowing through it.
Limitless,
Creative,
Alive,
Divine.
And it is your choice how far to reach,
How much to dream,
How fully to live.
Fill your cup.
Live your dream.
Stand in your power.
You are the all that is.
And so it is.
And so it will be.
Allow these truths to settle into your being.
Staying here for a little bit longer.
Breathing softly.
When you're ready,
Gently bring awareness back to your body.
Moving toes and fingers.
A few nice deep breaths.
And then slowly open your eyes.
