19:37

The Blue Whale Is Aware Of You (Soothing Support)

by Mark Mezadourian

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
221

We do not have to solve every problem to feel more free. The sense of safety we inhabit with the loving help of angels and guides loosens the knots of rigidity and rules - ultimately enabling us to see far past the knot. This meditation features an array of guides: animal guides, creative guides (painters, poets, performers) and angels, all of whom are here to provide us with comfort and support.

SpiritualityRelaxationSelf LoveHealingGuidanceInterconnectednessSelf ExpressionUniversal LoveAngelic GuidanceAnimal GuidesCreative GuideIntuitive ConnectionHealing SupportUntangling KnotsRelaxation AffirmationDivine OrderSpiritual SupportSoothing EnergyCrown Chakra FocusTelepathic ConnectionSelf AcceptanceSpiritual CommunityEmotional ReleaseHeart Healing

Transcript

Hello,

I'm Mark Mezzadurian.

I'm an intuitive specializing in connecting with angels and guides.

And this meditation features a lot of different kinds of guides.

There are animal guides,

Like the blue whale mentioned in the title,

And there are creative guides.

And these creative guides,

In their physical lives,

Created poems or novels or paintings or songs to connect with us.

Our expressions are written from the heart for the heart.

With this calling to create,

Which we all have in different ways,

That these artists are mass communicators.

And when a mass communicator transitions,

They easily become an excellent guide.

So the guides featured in this meditation are here to help you.

They're here to support you.

They're here to be with all of us at once and to provide healing,

Stability,

Ideas,

Confirmation,

And principally,

Love.

They love us.

And the artists that we love already,

We have a relationship with,

We have a strong affinity for.

And those artists are here to help us out.

We receive the support from the guides through our intuition.

So we might see,

Feel,

Hear,

Or know the guidance.

This meditation was recorded live.

And as such,

It starts with some energy and some enthusiasm.

It rapidly shifts into a very meditative space.

A theme in this meditation is untangling knots.

And later on in the meditation,

There is a line,

We don't need to untangle all of the knots to have an impact.

And it's just recognizing that it's okay for us to untangle things and to recognize who we are in that process.

It's okay for us to be free.

And all the guides are here to help us to be free.

I am grateful to share this meditation with you,

And I hope it resonates with you.

Thank you for listening.

And thank you,

Mother,

Father,

God.

Thank you,

Archangels and Ascended Masters for the perfect grace,

Perfect clarity,

And perfect peace that is here for each of us and all of us right now.

Thank you to the angelic realm,

The elemental realm,

Our ancestors,

Spirit guides,

Animal guides,

And guardian angels.

We celebrate tremendous peace,

Wonderful love,

And incredible joy being here right now,

Knowing that everything truly is in perfect and divine order right at this moment.

We thank as well the angelic realm,

The elemental realm,

Our ancestors,

Spirit guides,

Animal guides,

And guardian angels.

We celebrate tremendous peace and wonderful good right now.

So if you are being bound in some way by string,

Let's break the string.

And perhaps that's not a diminishing statement,

But if we could just notice things that are expendable and that we can take our full shape.

So if we could just gently breathe in.

And indeed,

If we could just gently say out loud our own names,

I am Mark.

I'm not anybody else.

I release all constriction.

I release being the janitor in my own life.

I welcome incredible good into my own life.

I embrace and celebrate my independence.

I embrace and celebrate my healthy bonds.

I embrace life.

So just gently breathe into all that,

Knowing that indeed the highest good is available.

So if we could just notice the atmosphere right where you are,

Being very alive,

And in that alive atmosphere,

We'll notice the angels being present.

Perhaps a lot of them.

We'll notice guides,

Musician guides,

Animal guides,

Goddesses,

Ascended masters like Saint Germain.

We'll notice all of them being around.

It's incredible good being here right now.

So just gently breathe in to all this good and all this goodness.

Breathing into peace.

Breathing into love and to joy.

Breathing into harmony.

Breathing into love.

So we'll just gently breathe in.

If we could just notice that things aren't going to collapse.

The bookcase is not going to fall down because you're not watching it.

If we could just trust that everything is in order and it's safe for you to relax.

And if we could just say that out loud,

It is safe for me to relax.

It is safe for me to be soothed.

I am safe.

I am safe.

We'll just gently breathe in.

And we'll notice all this good and all this goodness.

All this peace and all this love.

We'll notice all of that.

That everything is here and nothing is missing.

And if we could notice it being written in the atmosphere like a skywriter in the sky,

That you are safe and it's safe to relax.

We'll just breathe into those two truths.

And as always,

We're not trying to kick open a door.

We're very simply allowing more space to be occupied by our own will.

And that we receive incredible help from the angels,

Helping us in all of our relationships,

Helping with loved ones,

Helping everyone and everything that we hold dear,

People,

Relationships,

Animals.

They welcome incredible help here right now and great love here right now and wonderful peace here right now.

And we'll just notice gently sitting near you people who lived very full and dynamic lives of expression.

David Bowie,

Mary Oliver,

Hilma af Klint,

Maya Angelou.

And it's not a comparison at all,

But it's very simply just noticing people who express themselves and will notice how well you express yourself and their encouragement to keep that door of expression open.

We'll just notice the presence of those individuals,

Those artists.

We'll just gently breathe into all the good that is here and feel connected to these guides,

Feeling connected to your life and noticing that everything truly is in perfect and divine order right at this moment.

Wonderful.

We'll notice the blue whale,

Which could be telepathy from across the earth or right near you.

We'll just notice.

And we'll notice that the blue whale is placid and relaxed,

And we'll share that energy with the whale being relaxed.

Being fluid.

And with the enormity of the blue whale,

We'll notice that it's okay to take up space.

And we'll just gently breathe in,

And we'll notice the contribution of each guide,

And we'll just notice more space,

More space for relaxation,

More space for peace and being soothed right now.

So we'll just gently breathe into all that,

All that peace and all that love.

Right where you are,

We'll very simply notice Mary Oliver,

This highly connected poet.

We'll notice Mary very gently,

Very gently healing.

We'll just notice the Mary Oliver healing that happens right now,

Which might be really gentle.

We'll notice the healing in your hands,

Including releasing old weight from your hands,

Old burdens being released.

We'll notice your skin being praised and healed and helped.

We'll notice your ability to receive affection,

Relaxing,

And a new opening happening.

We'll notice your heart being blessed and kissed with love,

How healthy your heart is,

How celebrated your heart is,

What a good job your heart is doing.

We'll just gently breathe into all this good and all this goodness.

Wonderful.

So we'll just gently breathe in,

And if we could just say out loud to ourselves and to the universe,

To the guides,

I am being soothed right now.

My body understands being soothed.

My body revels in relaxation.

I'm so grateful to be helped right now.

I'm in flow.

I am being helped.

I'm so grateful for all the help that is here.

We'll notice David Bowie,

Who received many,

Many,

Many,

Many,

Many,

Many,

Many downloads.

We'll notice David Bowie creating even more flow in your crown chakra,

And we'll just notice like a gift,

Like a present.

We'll just notice a sense of expansion,

More room for guidance,

More room for peace.

And perhaps with the width of the crown chakra and the space,

Spaciousness to receive,

We'll notice it being like fresh air,

And that incredible good is here,

Incredible peace is here,

Incredible love is here.

So we'll just gently breathe into all that,

And we'll notice incredible good.

And if we could notice David giving her nose a nice kiss with playfulness,

Affection,

And love,

And we'll notice the bond between David and Maya and Mary and Walt and Helma and the whale,

The blue whale,

And Archangel Michael and you,

That there is interconnectedness,

There's no separation.

We'll just gently breathe into that,

That we could rely upon the whale,

And with the magnificence of whales and dolphins,

We'll notice that they are always aware of us,

And that as they take time to play,

That we benefit.

And we'll just notice that it's okay for us to take actions and inactions that benefit all,

Including doing what we're doing now,

Including being peaceful,

Including being happy,

And letting something great happen.

So we'll just gently breathe into all this good and all this goodness,

Incredible light,

Incredible love,

Incredible peace,

Incredible joy being here right now.

And we'll lovingly notice all of this good,

And all of this peace.

And we'll let some things dissolve,

And trust that you are understood,

That you are heard,

And we welcome the highest possible good into life right now.

We welcome and celebrate and participate in blessings being sent to everyone we hold dear,

Family,

Friends,

Spouses,

Children,

Grandchildren,

Pets,

Friends,

Communities,

Cultures.

We'll notice the mass communicators,

Maya,

David,

Mary,

Hilma,

Walt,

Sharing,

The blue whale being aware of your loved ones.

And we'll just gently breathe in all this good is here,

All this peace is here,

All this love is here.

And we'll just notice,

Like a detail,

We'll just notice that we don't need to entangle all the knots to have an impact,

That us doing what we're doing right now,

Us being soothed,

Us being more relaxed,

Us connecting and being attended to,

Being receptive and being connected helps everything.

And so we'll just notice that maybe the knots might seem tight,

Maybe they're a little looser,

Maybe we don't even focus on the knot,

We focus on all the good that is happening right now,

And that great things are present.

And we indeed celebrate all of this good and great harmony right now.

And we're grateful for all of that.

And with incredible love and great peace,

We say to the blue whale,

Thank you.

We say to the mass communicators,

Maya,

David,

Mary,

Hilma,

Walt,

Thank you.

We say to Archangel Michael,

Who has our back,

Thank you.

We say to ourselves and about ourselves,

I am being soothed.

I can receive.

Thank you.

To the universe and to all that is,

We say out loud,

I love you.

And we say out loud,

I choose peace.

All of my needs are met.

I am right on time.

And with joyful clarity and great peace,

We celebrate this day,

We celebrate this moment,

And we celebrate life.

And with wonderful harmony and great continuation,

We thank the presence of Mother,

Father,

God,

And all the archangels and ascended masters.

We thank as well the angelic realm,

The elemental realm,

Our ancestors,

Spirit guides,

Animal guides,

And guardian angels.

We celebrate tremendous good,

Wonderful peace and incredible love being here right now,

Knowing that wonderful harmony is in place and helping.

And we're so grateful for this day.

With wonderful peace and incredible love,

We celebrate life and everyone and everything being soothed.

And with grateful clarity,

We ask for this or something better right now in all directions of time.

And so it is.

Meet your Teacher

Mark MezadourianAshland, OR 97520, USA

5.0 (40)

Recent Reviews

Suzie

February 13, 2026

Lovely soothing calming practice to feel supported on our journey 🌺

Megan

January 31, 2026

Incredibly soothing and peaceful meditation and energy healing. Thank you so much πŸ’›πŸ™βœ¨οΈ

Deanne

January 31, 2026

Lovely as always, good way to start the day with soothing prayers. I am forever grateful for your teaching and awakening my spirituality when I needed it the most0. Highly recommend. And so it is.

Jen

December 31, 2025

Feeling peace, ease and deep connectedness - so grateful! πŸ’šπŸ’™πŸ’œ

Liz

November 9, 2025

This πŸ‹ meditation is a soothing gift. 😌 I appreciate that it brought support and calm to my nervous system and helps me open to the gifts of asking for the highest good for myself and also my loves ones. I so needed some help expanding today during an anxious challenge. Thank you Mark and angels and guides!

Rachel

November 3, 2025

Beautiful, healing and soothing, thank you, Mark, Angels, Archangel Michael and Guides πŸ™πŸ»πŸ’œ

Sarah

October 31, 2025

It’s incredible to know that we always have the support of angels and these incredible guides with their unconditional love!

Chelsea

October 30, 2025

This was so lovely, and my mom loved David Bowie and we loved (humpback but nonetheless) whales, my cousins and I share a bond we call dolphin spirits so this was just really touching and soothing for me. Thank you πŸ™ πŸͺ½

Cyndee

October 30, 2025

Another wonderful healing meditation delivered with grace. Thanks Mark. 🩡

Bev

October 29, 2025

Hi Mark! Thank you for this meditation. You combined, brought in and confirmed the message that I received yesterday. I am worthy of all these blessings, help and healing from my archangel and guides. I am so blessed, and so grateful. I am sending you an abundance of blessings, love and gratitude πŸ™

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Β© 2026 Mark Mezadourian. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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