Permission

03:13

03:13

Permission

by Maryam Imogen Ghouth

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11k

'I Give Myself Permission' is a meditative track that aims to remove the pressure of needing to be perfect by allowing ourselves to feel into our emotions and forgive ourselves for our shortcomings while cultivating compassion, integrity, self-awarness and empathy.

Meditation Compassion Acceptance Awareness Empathy Responsibility Forgiveness Self Awareness Integrity Self Compassion Emotional Acceptance Empathy Development Personal Responsibility

Meet your Teacher

Maryam Imogen Ghouth

Dubai, United Arab Emirates

Meet your Teacher

Maryam Imogen Ghouth

Dubai, United Arab Emirates

4.7 (1 107)

Recent Reviews

Z

ZenBen

October 30, 2025

Your meditations remind me of Sarah Blondin. I enjoy thought-provoking words.

M

Moish

March 11, 2025

I needed this this morning. Thank you for lifting my spirit.

C

Chris

August 7, 2024

This is EXACTLY what I needed this morning. Thank you for allowing the shadow side to be nurtured with compassion

K

Kyrie

September 17, 2023

Every woman would gain something from listening to this.

G

Gabriella

June 5, 2023

Wow- I can’t say how much I need this right now. Thank you 🙏🏽

T

Tonia

March 7, 2023

That was just what my soul needed. Thank you.

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🌈🌳🌿🐈Kate

February 24, 2023

Deep, emotive, comforting and ethereal. A beautiful practice, thank you! 🧑🏽🙏🏽🌿🕊️🌸🌈🌻

j

joe

November 1, 2022

⭐️⭐️⭐️⭐️⭐️ I love the very first line in this meditation "I give my self permission to be the worst person" the way it lets me off the hook, and it's OK to just be a human. Thank you for this beautiful meditation Namaste, my new friend.

M

Michelle

October 14, 2022

I needed every single word of that. Thank you for sharing.

C

Cree

August 14, 2022

Incredibly soothing and calming. Immense love and gratitude. ✨

P

Pat

August 2, 2022

Really nice practice acknowledging human weaknesses and giving ourselves permission to experience them while working on better days

E

Eylene

July 20, 2022

Profound and profoundly beautiful. Thank you for sharing this 🙏🙏🙏

M

Mary

July 15, 2022

Very powerful. So real and so necessary to hear and apply. Spoke directly to the deepest part of me. 🙏

E

Eric

July 4, 2022

Powerful! What this talk revealed yet again to me is that Acceptance of “what is” within and without is the first step to growing into who we really are.

A

Adamantia

May 12, 2022

I ... I cannot believe this. It was only 3 minutes but it shook my whole world. I have so many realisations now about why i act the way i act. Oh my god I'm shocked...it was exactly what i needed but I didn't know i needed it. Thank you from the bottom of my heart🙏🙏

R

Raven

April 5, 2022

Beautifully stated… Thanks so much I'm giving myself permission today to spend a little more time being gentle with myself… Thank you

I

Isabella

January 8, 2022

I really love Maryams work. It is so beautiful. I really feel her words. They struck a chord in me & touch me deep in my soul. I’m learning to embrace my shadow. I personally love the music to the track.🌸

R

Rick

March 6, 2021

Embrace brokenness, for in it l8es awareness and from it arises gratitude. Perspective is given room to expand, and leads to healing of others and ourselves with renewal through eyes which now see more.

M

MitaMia

February 6, 2021

Poetic. More of a self reflecting talk. Beautiful.

P

Parul

January 16, 2021

So so beautiful. I melted into it. Thanks 🙂🙂❤️❤️