Mantra Chanting Practice - Aad Guray Nameh

Hello and welcome to this mantra chanting practice.

Today I'm going to be teaching you the mantra Ad Gude Name.

This beautiful mantra helps you set clear and strong boundaries in your energy field so that you're always protected and balanced.

This mantra is pronounced Ad Gude Name.

I invite you to follow my voice as I chant together with you and to bring your attention to yourself and let yourself flow with your most essential and deep voice.

The meaning of this sacred mantra is as follows.

Ad Gude Name.

I bow to the primal source of creation.

Ad Gude Name.

I bow to creation woven throughout time.

Ad Gude Name.

I bow to the true source of creation,

The true identity of self.

Ad Gude Name.

I bow to creation whose great glory will always be.

Bring your attention to your lower belly and breathe deep in your body and from that depth in your body begin toning the mantra Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

Ad Gude Name.

I bow to the primal source of creation,

The truth that has existed throughout the ages,

True wisdom,

Divine wisdom.

The base tone for this mantra today is one of my Tibetan singing bowls which is tuned to the F sharp.

That is the higher heart chakra connecting us to love and compassion.

If you enjoyed this practice today,

Be sure to check out my other meditations and subscribe to my channel.

Namaste.