Welcome to your Julie Lewin healing meditation to create a protection bubble in the operating theater,
Around the surgeon and nurses and in the recovery ward.
This meditation has been designed specifically for you to feel safe during your surgery and truly believe that you will have a positive recovery.
You need to use this meditation just before you leave the ward and are taken down to theater.
Let's begin.
I want you to be comfortable.
You can be sitting or lying down.
Close your eyes.
Take a deep breath in through the base chakra,
Drawing it all the way up through your abdomen,
Stomach,
Lungs,
All the way up to the top of your shoulders.
Hold it and gently release through your mouth all the way out so that there's no air left in your lungs.
No need to rush,
Just let it out gently.
Let's do that again.
Take a deep breath in through the base chakra,
Drawing it all the way up through your abdomen,
Stomach,
Lungs,
All the way up to the top of your shoulders.
Hold it and gently release through your mouth letting go of any tension in your body.
That's it.
Let it all go all the way out.
Let's do that again.
Take a deep breath in through the base chakra,
Drawing it all the way up through your abdomen,
Stomach,
Lungs,
All the way up to the top of your shoulders.
Hold it and gently release through your mouth letting go of any residual tension in your body.
That's it.
Let it all go all the way out.
Breathing normally now,
I want you to imagine or if you can't visualize,
Feel that you're walking along a path in a rainforest.
You can hear the birds calling,
You can hear the water babbling in the stream beside the path and if you really feel yourself into the rainforest,
You can smell the rich,
Moist earth that permeates everything there.
Continue walking along the path.
This is a special rainforest because it holds the key to your safe journey into theater and surgery.
Up in front of you,
There's a bend in the path.
As you go around the bend,
You see a set of steps leading down to a beautiful grassy landing.
Let's walk down those steps together.
One,
Two,
Three,
Four,
Five,
Six,
Seven.
You're now down on the beautiful grassy landing.
As you stand on the edge of this lush grass,
Before you materializes a huge golden ball.
It's just for you.
Only your vibration can manifest this golden ball.
I want you to walk to the ball and put your hands out.
Touch it.
Something mysterious starts to happen.
It appears that you are dissolving into the ball.
Keep walking and follow your hands inside your golden ball.
When you are completely inside the ball,
You will notice that you're inside a theater and the nurses,
The surgeon and the anesthetist.
They're all there waiting for you.
They're all smiling like angels and you're feeling safe and secure.
Knowing that they'll look after your life as if they're looking after their own.
As you walk towards the operating table,
You'll notice that each person in the theater has a golden ball.
It's because they're vibrating at their highest level to serve you.
Hop up onto the operating table and lie down.
Everyone in the room is standing beside you on the operating table and now they hold their hands out towards you and initiate the golden ring of light around you as well.
You have now been protected by the golden ring of light and you will be kept safe and secure during your surgery.
This protection will stay in place for the duration of your hospital stay.
Know that you are safe and protected.
You will recover quickly and easily from your surgery.
Your pain will be eased or removed completely and you will heal well.
Be safe.
Be well.
Be safe.
Be well.
