5 Day - Finding The Treasure Hidden In Endings
02:19
02:19

5 Day - Finding The Treasure Hidden In Endings

by Melissa Indot

Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
4

Collapse and destruction are natural parts of transformation and growth. Nature shows us this. Together we explore how breakdowns reveal what's misaligned, unsustainable, or outgrown, and encourage reframing challenges by asking What is this creating space for? Instead of Why did this happen to me? There are my favourite practical exercises plus a deeper journaling prompt to anchor what you're building differently this year and how you will show up differently to match it! Inspired by Rumi's quote, "Where there is ruin, there is hope for a treasure." Please note: This audio is ripped from a video.

TransformationAcceptanceResilienceMindfulnessAcceptance Of Change

Meet your Teacher

Melissa Indot

Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

Meet your Teacher

Melissa Indot

Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia