03:48

Positive Affirmations For Mental Health And Self Love

by Matt Morris

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51

Repeat This Everyday for 30 Days (Morning and Evening) Self Love, Self Esteem, Confidence, and Self Worth – these are all important topics that can make a big difference in your life. In this meditation, we're going to explore some positive affirmations that can help you feel better about yourself.

AffirmationsMental HealthSelf LoveSelf EsteemConfidenceSelf WorthEmpowermentManifestationSelf Love AffirmationsSelf EmpowermentManifestation AffirmationsDaily Affirmation PracticeSelf AffirmationsSelf ImagePositive Self Image

Transcript

Please stand up now and repeat the words with as much emotional intensity as possible.

Repeat this every day for 30 days,

Once in the morning and once in the evening and your life will change significantly.

Let's go.

I give and receive love freely.

The more I love myself,

The more love I have to give to others.

I love to love and be loved.

I accept all my feelings as part of myself.

I love and appreciate myself just as I am.

I am whole and complete in myself.

Perfect wisdom is in my heart.

Everything I need is already within me.

I am the master of my life.

I have everything I need to enjoy my here and now.

My life is blossoming in total perfection.

I am naturally enlightened.

I am a radiant being filled with love and light.

Everything is coming to me easily and effortlessly.

Every day,

In every way,

I'm getting better,

Better,

And better.

Meet your Teacher

Matt MorrisTallahassee, FL, USA

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© 2026 Matt Morris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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