Free Meditations for Self Affirmations

Meditation Topics

Self-Affirmations

Self-Affirmations involve positive statements that reinforce self-worth, inner peace, and personal empowerment, helping to cultivate a positive mindset and self-respect.

Self Love Affirmations Self Worth Affirmations Self Confidence Affirmations Self Empowerment Affirmations Self Awareness Affirmations Confidence Affirmations Affirmations Positive Affirmations Empowering Affirmations Verbal Affirmations

Popular tracks

Browse free tracks on self-affirmations from our library.

4.5guided•10 min

Guided Meditation for Sleep

Meg Cox

4.5guided•3 min

Tell Yourself Relax

Carmen Warrington

4.5guided•6 min

6 Minutes of Courage, Confidence & Positive Energy

Kenneth Soares

4.7talks•12 min

Taking Your Power Back

Lalah Delia

4.6guided•15 min

Peaceful & Relaxed: Gratitude Meditation

Mellisa Dormoy

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.9guided•13 min

I Receive That

Dora Kamau

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.7guided•15 min

You Are Enough

Hannah Leatherbury

4.7guided•14 min

Miracle Morning Guided Meditation

Pura Rasa

4.7guided•16 min

Cultivate A Healthy Self-Image And Positive Self-Esteem

Ryan Lewis

4.6guided•4 min

4-Minute Morning Energy Lifting Meditation

Christina Mirabello

4.7guided•9 min

Reprogram Limiting Beliefs & Find Your Power And Peace

Michelle Chalfant

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.4guided•7 min

Pain and Tension Release

Daisy Blumensaat

4.8guided•8 min

Clear Your Energy Using The Violet Flame

Naomi Goodlet

4.7guided•3 min

Undeniably Fierce Morning Manifesto

Jennifer Ransaw Smith

4.7guided•14 min

Morning Magic Breathwork

Kimi Recor

On-demand courses

Discover premium courses by leading experts to learn about self-affirmations.

COURSE

4.8

3 days

Worry-Free Manifesting

by Alice Langholt

Two simple and powerful tools to effortlessly manifest your goals into being.

COURSE

15 days

The Body Is The Way - A Self Paced Somatic Healing Journey

by Freebird Meditations

Learn to trust your body's wisdom and create the healing you've been longing for.

COURSE

4.6

5 days

Mindfulness For Neurodivergents: Nurturing Inner Strength And Self-Compassion

by Tonya Rothe

On this journey, we'll explore the magic of mindfulness, learning how it can be our superpower for finding calm, reducing stress, and our nurturing self-compassion as Neurodivergent people.

COURSE

4.6

10 days

Connect To Your Body & Mind & Learn to Overcome Them

by Mohanji Foundation

Learn how to become intimately familiar with your body as you develop a strong foundation of health and vitality as you connect deeper with yourself.

COURSE

6 days

Authentically You: A Conscious Path To Confidence & Clarity

by Joanne Catherine Barker

Practical strategies for recovering people pleasers ready to build self-worth, set boundaries, and live with purpose.

COURSE

4.9

22 days

Daily Affirmations To Build Self-Worth, Confidence And Joy

by Samantha Touchais

This course uses the power of daily affirmations to help you build self-worth, strengthen confidence, and invite more joy into your life.

COURSE

4.8

7 days

Raise Your Voice: Healing The Silence In Your Throat Chakra

by Sonia Farzad

Speak your truth — a loving path to express yourself and heal generational silence.

COURSE

7 days

Awakening In The Dream: Learn To Be Lucid And Control Your Dreams

by Mark Rowland

Discover how to awaken within your dreams using science, symbolism, and sacred traditions.

COURSE

3 days

Caregiver Refresh: Creative Breaks For Self-Care And Stress Relief

by Jill Hodge

Journey on a realistic path to creative self-care to overcome caregiver burnout and restore balance to your life.

COURSE

4.7

6 days

Transform Your Reality Through Affirmations

by Khushboo Harjani

In this course, Transforming Your Reality Through Affirmations, I share tips on how the simple yet powerful practice of affirmations helped me revolutionize my self-worth, enhance my self-expression, and completely shift the way I approach life, leading to profound personal transformation.

Newest tracks

Browse the latest self-affirmations tracks from our library.

5guided•8 min

Release Resentment & Feel Empowered: A Somatic Reset

Cam Grunbaum

5guided•15 min

Overindulgence

Chara Hunter

4.3guided•11 min

Believe & Trust

Amy

guided•7 min

Ignite Your Inner Light And Step Into Your Full Expression

Kamila Lorek

4.5guided•2 min

2-Minute Short Meditation For Stress Relief And Relaxation

London Aubree

guided•25 min

Seasons Of Breath: A Journey Through Balance And Renewal

DeAnna Houston

5guided•16 min

Sound Bath Sessions 079: Tata Tse

Terence LLoren

5music•26 min

Sound Bath Sessions 118: Yeyette San Luis

Terence LLoren

4talks•4 min•

Inner Affirmations Part 2: How To Save Yourself

Katharine Chestnut

guided•9 min

A Deep Shadow Body Scan Journey

Compassionate Talk Therapy

4.8guided•11 min•

Mother Earth

Keziah Gibbons

4.7guided•10 min•

Freedom From Worry - Breathing In Ease And Peace

Richard Miller

5guided•9 min•

Boundary Strengthening Practice

Sandhya Coyle

4.7guided•19 min

Morning Meditation For Gratitude And Presence

Eileen Rose Miles

4.5guided•1 min

Safety And Self-trust Affirmations

Hedi Shah

4.6guided•3 min

A Prayer For Limiting Beliefs.

Angus

4.9guided•9 min

SOS Meditation Short Version - A Lifeline For Busy Souls

Ana Barreto

5guided•21 min

Heal Your Karma

Ray del Sole

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Self-Affirmations

Self-Affirmations involve positive statements that reinforce self-worth, inner peace, and personal empowerment, helping to cultivate a positive mindset and self-respect.

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