02:19

Poem: Not Easy To Say, Not Easy To Feel

by Heidi Fischer

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
577

An original poem by Heidi Fischer. This poem is about a time when Heidi was receiving inpatient mental health support, and the difficulty she had with communicating with a specific Doctor. It lays out the sorrow of wanting to share your story but struggling to do so in a system designed for efficiency. The poem opens/closes with chimes and very light music plays in the background. "Relaxing Piano Music" Music by Kevin MacLeod

Mental HealthCommunicationSorrowSystemsChimesLight MusicPiano MusicEmotionsShameCopingIsolationSelf ReflectionEmotional VulnerabilityCoping MechanismsFeelings Of IsolationPoemsStruggles

Transcript

The shame compounds and I spiral down,

The tunnel of not easy to say,

Not easy to feel.

Shove your coping skills down your throat.

I'm tired,

Scared,

And find it hard to breathe.

I reach my hand across the moat and float within the stream.

I float and float,

Hoping you won't leave.

But standing,

You pull on your coat and give me time for me.

All I have is time,

And so I grieve.

The not easy to say,

Not easy to feel.

And I don't know how to say it all again,

To make the words begin from beginning to the end.

The shame compounds and I spiral down.

I don't want to be held in a file,

Have you nod and smile.

Be that case of such and such,

The girl who cries and sleeps too much.

I want you to wait,

And I want you to see.

The not easy to say,

Not easy to feel.

The shame compounds and I spiral down.

The tunnel of not easy to say,

Not easy to feel.

Please wait,

Please see.

I'm tired,

Not easy to feel.

Meet your Teacher

Heidi FischerSaskatoon, SK, Canada

4.5 (47)

Recent Reviews

Alissa

March 13, 2022

Great j

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© 2026 Heidi Fischer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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