1:11:12

Brown Noise Relaxation, Focus And Sleep Improvement

by Mia Wilson

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
78.3k

Brown noise sound is similar to what you’d hear when you’re on a plane, steady heavy rainfall or a shower with good pressure. It’s a warm, fuzzy noise forces you to be still and pay attention to the task you’re doing. Promotes clarity and silences overthinking.

Brown NoiseRelaxationFocusSleepClarityOverthinking

Meet your Teacher

Mia WilsonAtlanta, GA, USA

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© 2026 Mia Wilson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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