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White Noise: Rain Sound, Focus, Relaxation, Deep Sleep.
by Mia Wilson
Natural sound of rain may help calm the nervous system. In addition to helping people doze off, rain sounds can be straight-up relaxing. Helps you get a better quality night's sleep by masking environmental or outside noises that are causing disturbed sleep. They not only can help you get to sleep but also stay asleep, and may even help to train your brain to know when it's time to snooze.
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© 2026 Mia Wilson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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