Welcome to today,
Tuesday,
The day ruled by Mars.
You're off to an incredible start.
Whatever your experiences were yesterday,
Know that today is a brand new day and you can begin again.
Feel your body as it is resting comfortably,
Slowly acclimating into this new morning.
And as you begin to enter this day,
You're surrounded in a beautiful color of light,
Either a warm or a cool color that is specific to you,
That you easily imagine surrounding you.
And as we begin to sense that color of light,
Imagining it surrounding you,
Quiet,
Gentle mist of colored light enveloping you this morning,
Take in several deep breaths along with me.
And as you do so,
You are going to breathe in the colored mist.
That's right,
I want you to imagine that you're going to drink in the colored mist that is surrounding you this morning.
You're going to allow it to enter deep into your body as you take in that first deep breath.
And as you hold for a moment,
Let your body absorb the colored light and then exhale.
A second long,
Slow,
Deep breath,
Absorbing the colored light into all the cells and organs of your body.
As you exhale,
Relax and let go.
And now the third deep breath.
As you imagine you are embodying the colored mist,
Pulling it inside of you into your inner world.
As you take a deep breath in,
Inhaling this healing mist,
Absorbing this healing balm,
And let it fill every cell,
Every atom,
Down to the very fiber of your being,
Pulling the colored light inside of you.
As you relax,
You are absorbing all the colored light and now it is inside of you like a healing balm,
Creating balance and nurturing you from the inside out.
Relax.
That's it.
This colored light is gently vibrating inside of you.
I want you to imagine that it is vibrating at a very peaceful,
Calming energy that is changing your overall resonance ever so slightly lifting you to a higher level,
A more peaceful vibration.
Let yourself feel this colored light being absorbed into every muscle,
Every organ,
Every gland and tissue,
All the way down to a cellular and molecular level.
From the surface of your skin down to the depth of the marrow of your bone,
Absorb the colored light inside of you.
Connect with and feel the colored light.
Let the boundaries blur.
Be free to become the colored light,
To feel its gentle resonance as it glows and grows patiently on a deep level within your body.
Connect with and become the colored light.
Listen to the following affirmations and repeat them silently to yourself.
I am succeeding at living my life to its fullest.
I am succeeding at living my life to its fullest.
I am happier and more joyful with each passing day.
I am happier and more joyful with each passing day.
I am happier and more joyful with each passing day.
I am happier and more joyful with each passing day.
I am relaxed,
Poised,
And confident with myself and others as I experience each brand new day.
I am relaxed,
Poised,
Confident with myself and with others as I experience each brand new day.
I am relaxed,
Poised,
And confident with myself and others as I experience each brand new day.
I am relaxed,
Poised,
Confident with myself and with others as I experience each brand new day.
Now take a moment to reflect,
To pause,
And think about three things that went well yesterday.
Take a few moments and focus your attention on what went right,
What went well for you yesterday.
Appreciate those events and circumstances.
Feel gratitude,
A sense of thankfulness as you remember and review yesterday.
Know that today even more things can go right,
Even more things can go into alignment,
And more reasons to feel grateful tomorrow.
Today you can have an amazing day.
If yesterday didn't go as well as you planned,
Forgive yourself,
Forgive others,
And let today be brand new,
A new beginning,
Knowing that at this time tomorrow you can be experiencing so much more happiness and joy.
You can experience the gratitude of a beautiful day.
Take a moment to ponder,
To reflect,
And to feel.
Now feel the colored light,
That beautiful color of light inside of you,
Energized with your intention,
Energized by the affirmations.
Know that this colored light will begin to change your interactions with others,
Creating a more positive vibration in everything you do and every experience you have throughout this day.
Decide now that this is going to be a magical and enchanted day,
Filled with ease,
Effortlessness,
And freedom.
Tonight,
Before you go to sleep,
I want you to take a moment to imagine your body filled with this beautiful colored light,
Just for a moment,
For that's all it takes to connect with the resonance of healing color,
And to let yourself fall asleep with this color inside of you.
You've set the intention for this day,
And that inside of you this color will remain throughout the day,
Aligning your physical,
Emotional,
Mental,
And spiritual bodies.
And it's time now,
It's time to return.
I will count from one to three,
And at the count of three I'd like for you to take in a deep full breath.
And as you exhale,
Imagining your breath contains the colored light from inside of you.
Each and every breath,
Your intention for making this a positive,
Empowered day is well underway.
One,
Coming up slowly now.
Two,
As you exhale,
See the colored light coming out from your nose and mouth.
And remember,
All throughout this day,
This healing balm will be within you,
Nurturing and strengthening you from the inside out.
Three,
Take in another deep breath,
And as you exhale,
Sense the colored light,
And welcome to a healing,
Peaceful,
And productive day.
I look forward to reconnecting with you tomorrow morning.
