02:14

Prayer Of St. Francis (Adapted)

by Michele Wellington

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

An adapted version of the timeless Prayer of St. Francis, this brief meditation (2 minutes) brings a sense of peace and compassion into your heart. Take a moment to center yourself, open up to love, and cultivate a spirit of service and kindness.

PrayerPeaceCompassionLoveServiceKindnessForgivenessHarmonyFaithJoySelflessnessSelf DiscoveryTruthPeace ChannelingForgiveness SpiritHarmony CreationFaith RenewalJoy And LightnessSelflessness FocusEternal Truth Awakening

Transcript

Prayer of St.

Francis,

Adopted Spirit,

Make me a channel of your peace.

That where there is separation,

I may bring love and connection.

That where there are hurts and harms,

I may bring the spirit of forgiveness.

That where there is discord,

I may bring harmony.

That where there is distortion,

I may bring truth.

That where there is fear and doubt,

I may bring faith.

That where there is despair,

I may bring hope.

That where there are shadows,

I may bring light.

That where there is sadness,

I may bring joy.

Spirit,

Help me focus more on giving comfort to others instead of seeking comfort for myself.

To understand rather than to be first understood.

To love rather than to be loved first.

It's by letting go of myself that I truly discover who I am.

It is by forgiving that I am forgiven.

It is by dying to the false self that I awaken to eternal truth and life.

Thank you,

Spirit.

Meet your Teacher

Michele WellingtonGrass Valley, CA, USA

4.7 (351)

Recent Reviews

Margaret

December 29, 2025

Thanks for bringing us this timeless prayer which is eternally relevant to our daily lives. Namaste

Margaret

November 6, 2025

Thank you. The adapted version helps me have more clarity. I appreciate it.

Jill

September 17, 2025

I'm so glad this prayer has shown up consistently on this app. Sometimes, I'm troubled that most meditations are focused on the self, and rarely consider our duty* to those we cross paths with. This prayer reminds us that we have sources of goodness, light, and comfort to offer when difficult situations or people show up. Looking for feasible ways to bring peace, forgiveness, and love to others us is a key part* (duty) of our own self-development.

Felice

August 7, 2025

Great adaptation of one of my favorites. Thank you. Namaste.

kathleen

July 29, 2025

Very good! Thank you!

Melissa

July 5, 2025

Beautiful!

Susan

March 11, 2025

Wow, so Beautiful!!! I will say this prayer often! I Love the original and this version even more!!! So Grateful for this!!!🙏🏻♥️

Dora

December 10, 2024

Thank you 🙏

Stefi

December 10, 2024

Thank you 💝🙏

Schallon

November 19, 2024

Thank you 🙏

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© 2026 Michele Wellington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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