Night Serenity - The Art Of Deep Sleep (Alpha, Theta, Delta)

A sound journey in four phases—from wakefulness to the deepest states of rest. Night Serenity is the first piece in The Art of Deep Sleep, a series of ambient music compositions designed to support natural, restorative sleep. This track uses soothing sound textures, therapeutic frequencies, and a slow, progressive descent through alpha, theta, and delta brainwave states. Created to calm the mind, relax the nervous system, and gently disconnect from daily tension, it's ideal for bedtime, late-night meditation, or lying down to rest. Listen with headphones for a more immersive experience. No voice. Pure sound.