57:55

After The Storm

by Mlmx

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Listening to soothing music and slowing down our breathing can really help calm down our nervous system and turn down the alarm signals and therefore uncomfortable sensations. Sound therapy for our "nervous" nervous systems.

RecoveryCalmMusicBreathingRelaxationSound TherapyNervous System

Meet your Teacher

MlmxCalifornia, USA

4.9 (45)

Recent Reviews

Melissa

April 22, 2025

The short repetitive looping worked like a Zen koan taking me into deep reflection and relaxation. The background thunder and rain sounds supported rather than overwhelmed. Make sure you let the piece play out right the end (which I didn't on first listen). Loved it!

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© 2026 Mlmx. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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