Mala Affirmations

11:00

11:00

Mala Affirmations

by Molly Williams

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

762

In this practice I share 108 "I Am" mantras to support self-love, compassion, and kindness. As we recite the mantras we are leaning into love, building confidence, and boosting our overall connection to self. You can follow along with a mala or share the mantras out loud.

Self Love Compassion Love Confidence Empowerment Body Mind Spirit Gratitude Healing Body Mind Spirit Connection Universal Support Healing Affirmations Affirmations Malas Positive Affirmations Spirits

Meet your Teacher

New York, USA

Meet your Teacher

New York, USA

Transcript

Hello my friend and welcome to this affirmation practice. I'm Molly Williams and it is such a joy to be with you here today. In this practice we are going to use a mala to connect deeper with the affirmations. You can follow along or if you have a mala yourself I invite you to join me. A mala is a string of a hundred and eight beads often made from crystals and gemstones. The 108 is significant because it's said to be the number of spiritual completion. I invite you now to close your eyes, Turning the awareness inward. Together let's take a deep breath in through the nose and slowly releasing with the exhale out of the mouth. You can join me in speaking the affirmations out loud or you can share them within. I am grateful. I am strong. I am at peace. I am content. I am happy. I am loved. I am successful. I am capable. I am loyal. I am motivated and inspired. I am making a difference in this world. I am patient. I am beautiful inside and out. I am worthy. I am creative. I am kind and generous. I am filled with ideas. I am a powerful manifester. I am receiving my dreams. I am shining brightly. I am open-minded. I am an advocate for myself and others. I am manifesting for the collective. I am living in alignment. I am reliable and consistent. I am relaxed. I am full of vitality. I am abundant. I am constantly receiving what I want most. I am a powerful creator. I am healthy. I am filled with endless energy. I am wealthy in all resources. I am living in a constant state of gratitude. I'm embracing my potential. I am living in alignment with my purpose. I am connected to the earth. I am serving the highest good. I am willing to keep growing and changing. I am kind to myself. I am loving to myself. I am filled with unconditional love. I am able to set boundaries to support myself. I am happy to be alive. I am releasing all that is not in alignment with me. I am my biggest fan. I am an advocate for my own needs. I am a beautiful soul. I am exactly where I am supposed to be. I am focused on joy and living my best life. I am present. I am a wonderful person. I am choosing to believe in myself. I am intelligent. I am building the future of my dreams. I am safe. I am full of positive thoughts. I am playful and fun. I am perfect exactly as I am. I am accepting myself as I am. I am grateful for my friends. I am grateful for my family. I am grateful for the beautiful connections in my life. I am protected. I am courageous. I am determined to meet my goals. I am a great friend. I am proud of who I am. I am important. I am calm and at ease. I am accepting of the emotions I feel. I am comfortable with myself. I am unique. I am gifted. I am honoring my intuitive knowing. I am accepting of my destiny. I am aware of my abundant birthright. I am in control of my own life. I am reclaiming my power within. I am naturally calm and stress-free. I am releasing any and all worries. I am a positive person who attracts positive things. I am able to handle any and all situations. I am confident in myself. I am able to help others. I am choosing to be happy and joyful. I am always guided to make decisions in alignment with my needs. I am in tune with my body. I am clearing my energy with love. I am conscious of my thoughts. I am abundant in positive energy. I am choosing light. I am worthy of the good things coming into my life. I am learning and growing. I am in harmony with life. I am balanced and connected. I am powerful. I am supported by the universe. I am healing every day. I am at home within myself. I am independent. I am attracting the things I want most. I am being guided towards my infinite potential. I am merging with my highest self. I am blessed. I am nourishing my body, Mind, And soul. I am taking care of myself. I am one. Taking a pause to seal in the affirmations. Bringing the hands to the heart space. Taking a deep breath in and a long exhale out. Bringing the palms together in prayer position for our final closing. May you be well. May you have the love and light of support around you and may you be peaceful and share that peace with the world. Thank you for this practice. You are a gift.