Sun Mantra For Nourishment & Protection

This 4-minute track features the mantra Om Hraḥ Pūṣṇe Namaḥ, repeated 21 times with harmonium accompaniment. The chant gradually fades out, inviting you to take it inward — repeating it mentally or continuing to sing on your own. Designed for singing along or as a mantra meditation, it lets the sound carry you into stillness and presence. As one of the 12 Surya (Sun) mantras, it is connected with nourishment and protection, supporting both body and spirit. If you’d like to explore the deeper meaning of this mantra, listen to my course Sun Mantra Deep Dive – Om Hraḥ Pūṣṇe Namaḥ for Nourishment and Protection, where I share the hidden aspects of this practice — including pronunciation, meaning, and application. May this chant inspire you to open your voice, connect with the Sun’s energy, and let the vibration guide you inward. Benefits: Strengthens focus through mantra repetition. Invites protection, nourishment, and clarity. Supports chanting meditation and inner connection.