04:40

Awaken Your Power

by Stephanie Carroll

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

A short meditation connecting you to your inner power. A journey to connect deep within, getting to know your own inner power better, and allowing your power to expand. Your inner strength is uniquely yours and is always available to reconnect with you, or perhaps to connect for the first time. Great meditation to listen to if you need to tackle a situation where you are feeling nervous or if you want to feel more grounded while you move through your day.

MeditationInner PowerGroundingEnergyPowerAffirmationConfidenceInner StrengthGrounding VisualizationEnergy VisualizationPower VisualizationAffirmation PracticeConfidence Boosting

Transcript

Awakening Your Power Meditation Close your eyes and take a deep breath in.

Feel the air filling up your lungs,

Expanding your chest.

Slowly exhale,

Releasing anything that feels heavy.

Now imagine yourself standing on solid ground,

Perhaps on top of a mountain,

By the ocean's edge,

Or deep in an ancient forest.

Feel the strength beneath you.

Steady and unwavering.

And above you,

The sky stretches wide,

Limitless,

Open,

Full of possibility.

As you breathe in,

Draw in this vast energy,

Letting it fill up your body.

Feel it awaken something deep inside you,

The fire of your own power.

What does this power look like?

What's the color,

The shape,

Texture?

Take in all the little details.

See this power glowing within your core.

With each breath,

It grows stronger,

Pulsing with confidence,

Radiating through every single cell in your body.

It is not forceful or overpowering.

This power is steady,

Unshakable,

And uniquely yours.

Feel free to repeat the following affirmations.

I am powerful in my presence.

My strength is rooted,

My energy expansive.

I trust my power to guide me.

Now take one more deep breath.

Feeling this power settle within you.

This power,

Your power,

Is always accessible,

Always present.

Rise and step forward with this strength.

Meet your Teacher

Stephanie CarrollKnox County, TN, USA

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© 2026 Stephanie Carroll. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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