00:30

Find Your Flow With Healing Harp (20-Minute Pomodoro/ Focus)

by Dr. Lisa Gilbert

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3

Steadily falling harp notes gently pulse in and out of synchronicity in this 20-minute track designed to help you focus, whether you're using the Pomodoro technique or simply looking for something peaceful to accompany your efforts. You might try this with headphones for a subtle bilateral effect, but I've experienced benefits listening on speakers, too. Rest assured this is a genuine recording. Every note is unique, played for you by human hands on an authentic, acoustic instrument.

FocusPomodoroMusicRelaxationProductivity

Meet your Teacher

Dr. Lisa GilbertSt. Louis, MO, USA

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© 2026 Dr. Lisa Gilbert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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