Zen Bells For Zazen (Every 2 Minutes)

This track is designed to accompany silent Zen or mindfulness meditation with the gentle sound of bells every two minutes. It serves as a subtle reminder of awareness, perfect for practitioners who wish to stay mindful of time without interrupting their inner stillness. Ideal for beginners who are starting to explore Zazen or seated meditation, each bell gently marks the passing of two minutes — offering the option to pause or continue, depending on your practice and state of mind. The soft, resonant sound helps you reconnect with presence, breath, and the quiet flow of time, allowing your mind to settle naturally. Whether you meditate for a few minutes or for an extended session, these bells create a rhythm of mindfulness — calm, steady, and grounding. Sit, breathe, and let each sound return you to the here and now.