It is time to relax.
There is nothing you need to do here.
Don't try to fight the mind.
Don't engage with mental chatter.
Just stay empty.
Don't touch any thoughts.
Let go of any tension.
Be one with your natural sense of being.
Let the noise of the mind slow down.
You are simply here.
This is your time to release.
Allow your body full release.
Let it all go.
This is your time for peace.
Allow yourself this time.
Don't take with you the troubles of today.
There is nothing to gain.
There is nothing to lose.
This is your time.
You don't have to be anyone.
You don't have to be anything.
You don't have to be anything.
Full relaxation of the mind.
Effortless space.
Effortless silence.
Embrace the silence.
Embrace the silence.
Don't try to hold on to any strong emotions.
Release it from your body.
Leave everything behind.
Stay empty.
There is no battle to fight here.
You are safe.
You are loved.
And love is with you.
This is your inner space.
This is your sacred space.
And this is your time for peace.
Surrender any tension in the body.
Surrender any emotions.
Release the struggles you carry.
This is your space.
Effortless awareness.
You are doing nothing.
You are being nothing.
You are here to let go.
You are here to be in peace.
And this effortless relaxation.
Revel in this stillness.
Remain undisturbed.
Love encompasses you.
You are loved.
There is nothing you need to do here.
Don't try to fight the mind.
Don't engage with mental chatter.
Stay empty.
Don't touch any thoughts.
Don't let go of any tension.
Be one with your natural sense of being.
Let the noise of the mind slow down.
You are simply here.
This is your time to release.
Allow your body full release.
Let it all go.
This is your time for peace.
Allow yourself this time.
Don't take with you the troubles of today.
There is nothing to gain.
There is nothing to lose.
This is your time.
You don't have to be anyone.
You don't have to be anything.
Reveal in being.
In full relaxation of the mind.
In full relaxation of the body.
Effortless space.
Effortless silence.
Embrace the silence.
Don't try to hold on to any strong emotions.
Release it from your body.
Leave everything behind.
Stay empty.
There is no battle to fight here.
You are safe.
You are loved.
And love is with you.
This is your inner space.
This is your sacred space.
And this is your time for peace.
Surrender any tension in the body.
Surrender any emotions.
Release the struggles you carry.
This is your space.
Effortless awareness.
You are doing nothing.
You are being nothing.
You are here to let go.
You are here to be in peace.
In this effortless relaxation.
You are here to revel in this stillness.
You are deserved.
Love encompasses you.
You are loved.
There is nothing you need to do here.
Don't try to fight the mind.
Don't engage with mental chatter.
Just stay empty.
Don't touch any thoughts.
Let go of any tension.
Be one with your natural sense of being.
Let the noise of the mind slow down.
You are simply here.
This is your time to release.
Allow your body full release.
Let it all go.
This is your time for peace.
Allow yourself this time.
Don't take with you the troubles of today.
There is nothing to gain.
There is nothing to lose.
This is your time.
You don't have to be anyone.
You don't have to be anything.
Reveal in being.
Full relaxation of the body.
Effortless space.
Effortless silence.
Embrace the silence.
Don't try to hold on to any strong emotions.
Release it from your body.
Leave everything behind.
Stay empty.
There is no battle to fight here.
You are safe.
You are loved.
And love is with you.
This is your inner space.
This is your sacred space.
And this is your time for peace.
Surrender any tension in the body.
Surrender any emotions.
Release the struggles you carry.
This is your space.
Effortless awareness.
You are doing nothing.
You are being nothing.
You are here to let go.
You are here to be in peace.
In this effortless relaxation.
Revel in this stillness.
Remain undisturbed.
Love encompasses you.
You are loved.
There is nothing you need to do here.
Don't try to fight the mind.
Don't engage with mental chatter.
Just stay empty.
Don't touch any thoughts.
Let go of any tension.
Be one with your natural sense of being.
Let the noise of the mind slow down.
You are simply here.
This is your time to release.
Allow your body full release.
Let it all go.
This is your time for peace.
Allow yourself this time.
Don't take with you the troubles of today.
There is nothing to gain.
There is nothing to lose.
This is your time.
You don't have to be anyone.
You don't have to be anything.
Revel in being.
And full relaxation of the mind.
Effortless space.
Effortless silence.
Embrace the silence.
Don't try to hold on to any strong emotions.
Release it from your body.
Let everything behind.
Empty.
There is no battle to fight here.
You are safe.
You are loved.
And love is with you.
This is your inner space.
This is your sacred space.
And this is your time for peace.
Surrender any tension in the body.
Surrender any emotions.
Release the struggles you carry.
This is your space.
Effortless awareness.
You are doing nothing.
You are being nothing.
You are here to let go.
You are here to be in peace.
In this effortless relaxation.
Revel in this stillness.
Remain undisturbed.
Love encompasses you.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.
You are loved.