I am here.
I am present.
I am alive.
I welcome this new day and I breathe in peace.
And I breathe out resistance and I return to myself.
I return to my power.
I return to now.
I have walked through uncertainty before.
I have walked through change.
I have walked through adversity and I am still here.
What I have survived has revealed my strength.
What challenged me has taught me.
My past has shaped me,
But it does not dictate my future.
Today is new,
And I am becoming new.
I do not need fear to disappear before I move.
Fear may speak,
I decide.
Fear may come with me,
But fear does not drive.
I do not need certainty to move forward.
I trust myself to meet life as it comes.
I release what is outside of my control.
And my power lives in my choices,
In my attention My actions this moment,
I choose expansion over contraction.
I choose movement over helplessness.
And I choose courage over avoidance.
And I choose an open heart over a guarded life.
And with every step forward,
I reclaim my power.
I do not need to feel fearless to be courageous.
The courage is in me.
The strength is in me.
The wisdom is in me.
I loosen my grip.
And I release the need to force outcomes.
I can care deeply without gripping tightly.
And I can love without controlling.
And I can hope without demanding.
I can plan without needing guarantees.
I can remain open to what life is becoming.
The unknown is not only where fear lives.
The unknown is also where possibility lives.
There are opportunities I cannot yet see.
There are experiences I have not imagined yet.
There are doors I do not yet know will open.
Room for possibility.
I welcome abundance into my life.
I am open to opportunities.
I recognize them when they appear.
I trust myself to act on them.
My creativity has value,
My knowledge has value,
My time has value,
My work has value and I allow myself to receive.
I welcome prosperity.
I welcome stability.
I welcome growth.
There is more than one path available to me.
One closed door is not the end of the road.
I direct my attention towards possibility.
I feed what I want to grow.
I give my energy to courage,
Creativity,
Connection,
Purpose,
And abundance.
My body deserves kindness.
My body deserves nourishment.
My body deserves movement.
My body deserves rest.
With every breath,
I invite peace into my body.
I soften.
I release.
I let go of what I do not need to carry.
My breath brings me home.
I am here.
This moment is enough.
This moment is enough.
Peace does not require a perfect.
Peace does not require certainty.
I stop fighting this moment.
I allow today unfold one moment at a time.
I do not have to solve tomorrow this morning.
I do not have to carry the entire future today.
I only need Now,
One breath.
One choice.
One action.
One moment.
Then another.
I am creating a life that grows larger,
Not smaller.
And I move towards freedom.
I move towards connection.
I move towards creativity.
I move towards joy.
I move towards abundance.
I move towards peace.
I move towards love.
I stay open.
I stay curious.
I stay willing.
I trust myself to meet what comes.
So today I choose where my attention goes.
Today I choose what I feed.
I choose presence.
I choose courage.
I choose peace.
I choose abundance.
I choose life.
I am here.
I am open.
I am powerful,
I am becoming,
And I'm ready for this day.