Meditative Om Mantra Sound Bath | 4 Hours | Sleep Aid

When words fall silent, when effort dissolves, the sound of OM remains. This four-hour OM mantra sound bath is an invitation into a state beyond thinking — a continuous, gently flowing field of vibration that guides the mind into stillness and the body into rest. OM is not a melody. It is not a song. It is a resonance — ancient, universal, and deeply familiar to our nervous system. In this extended sound journey, the healing OM vibration unfolds slowly and organically, layered with subtle overtones, calming ocean waves and spacious silence. There are no abrupt changes, no distractions, no guiding voice. Just a steady, breathing sound field that the body can trust. This sound bath supports you when: * the mind feels overstimulated or restless at night * meditation feels difficult because thoughts won’t settle * the body longs for deep, uninterrupted rest Follow me here on InsightTimer for all the latest updates. Thank you for your donation and support.