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Gong Meditation - Soothing Sounds For Deep Sleep

by Patrick Lynen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
197

The pulsating sounds seem to gently stroke the body from within and penetrate every cell. Many people find this track so soothing that they fall asleep while listening. Others experience lucid images, as the frequencies generated closely correlate with REM sleep, a brain-wave pattern shown in EEGs to emerge during states of zen, and deep relaxation. Tip: We recommend that you use external loudspeakers, as laptop speakers tend to be too weak to capture the top quality of the outstanding sound spectrum of THE GONG. Follow me here on InsightTimer for all updates!

MeditationRelaxationSleepZenLucid Dreaming

Meet your Teacher

Patrick LynenCologne, Germany

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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