You Are Safe Affirmations

You are safe.

In the here and now,

You are safe.

In this moment,

You are safe.

You are protected.

You are safe in the unknown.

I am safe.

You are safe.

We are safe.

Rest,

Relax,

And breathe.

Where do you feel safe?

What qualities of your surrounding environment help you to feel safe?

You are safe.

You are loved.

You are not alone.

You are accompanied on this journey we call life.

Us humans are doing it all together,

Navigating life to the best of our ability.

You are safe.

I am safe.

We are safe.

You are protected.

You matter.

You belong here.

You are meant to be here.

You are important.

You have a right to be here.

You are safe.

You are okay.

It is okay.

It will be okay.

All is well,

My dear.

You are beautiful.

You are beautiful.

You are part of life's orchestra.

Life needs you in order to play out its beautiful melody.

You are safe.

Taking in a deep breath now.

Maybe placing one or both hands over your heart.

Really taking in your safety in this moment.

You may release your hand or hands from your heart,

Resting them back in your lap if that feels comfortable.

Sweetheart,

You are safe.

I am here.

You are there.

We are safe.

You are safe.

You matter.

You are loved.

You are needed.

You are important.

Life loves you.

I love you.

We are one in the same,

Living out different experiences together.

You are okay.

You are protected.

You are safe.

You are safe in the uncomfortable.

You are safe in the unknown.

You are protected.

Rest,

Relax,

And breathe.

May you be safe.

May you be happy.

May you be healthy.

May you live with ease.

Namaste.