04:46

Rising From Your Roots

by Polly Hearsey

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35

There is a deep meaning and purpose that flows to you from the land you walk on. Rising from your roots changes how you live in the world and what you believe you can achieve through your life. This meditative poem invites you to rise in harmony with your soul. It is accompanied by the music of Haircap Moss, which was recorded on a chilly day in February, under some hazel trees running alongside a winter stream.

GroundingVisualizationMeditationPeaceSelf ReconnectionNatureSpiritualityGrounding TechniqueInner Light VisualizationHeart Centered MeditationPeace And StillnessReconnect With SelfNature ConnectionSpiritual Awakening

Transcript

A foot upon the earth opens a doorway to another world.

The warmth of embrace within the fertile soil cools softly.

No longer aching for the weightless air.

No longer lost in the infinity of possibility.

A beckoning within and below draws you to the light you can feel but not see.

Sliding into the fire within,

Roots seeking,

Spreading.

Winding through the tapestry of vibration and heralds of hope.

Descending to where the light lives,

Shielded from view.

Delicate yet fierce.

Powerful yet soft.

A heart pulsing with love.

Washing through you in waves of peace.

Safe,

Whole.

Floating unrestrained in the simple truth of life.

Bathed in peace.

Serene simplicity in the silence that envelops your soul.

A chime,

Faint but familiar.

Ringing out,

Sending ripples across the fabric of life.

Uncomplicated truth and honesty.

Peaceful knowing.

Reconnection.

Restoration.

A missing piece creating a dance of light.

Warmth in your feet,

Lifting you up.

Through the glow,

Through the layers.

Illuminating worlds of discovery.

Sparkling through your roots.

Exploring wonders.

An excited tingling,

Shimmering and breaking through the soil.

Returning light to light.

The warmth within,

Greeting the warmth above.

Peace of knowing.

Stillness of being.

Ripples of intention flowing over the land.

Rivers of meaning bringing life and hope,

Light and depth.

Freedom on your wings.

Love in your heart.

Soul in your movement.

From within flows a breath so powerful it moves worlds.

Rising from your roots,

You emerge to live your life as only you can.

Meet your Teacher

Polly HearseyHereford, UK

4.8 (8)

Recent Reviews

Josephine

October 23, 2025

Beautiful words Polly 🙏✨

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© 2026 Polly Hearsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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