Deep Theta Binaural Beats [Let Go Of Stress] Sleep Music

Deep Theta Binaural Beats at 6Hz. Binaural Beats have been shown to reduce levels of stress and anxiety. The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history, it has been used as ceremonious chanting to enter trance-like states. Nowadays many people use entrainment for relaxation, sleep, or meditation purposes.