Show Me What I Am Ready To Know: Psychic Spirit Connection

This is Rasa.

Welcome to your guided meditation.

Tonight we will open your inner field of vision.

We will activate your psychic vision.

We will also invite your spirit guide to step closer and show you what you are ready to know.

Everything in this meditation is designed to awaken the deeper senses that sit behind your physical sight.

This meditation will activate your subtle sight,

Your intuitive knowing.

As you move through the relaxation and visualization practices,

Your energy will shift into the place where true spiritual communication becomes possible.

If you have a question or an intention,

Keep it near your heart and let it stay simple.

Let the truth reveal itself in its own way.

Very well.

Find just the perfect place for this time.

A place of calm,

Where you will not be interrupted.

Switch your phone to not disturb and get into a comfortable position.

The options are to lie down or to sit down.

The only must is that your body is relaxed,

Your back is supported and your spine is straight.

Take time to make final adjustments.

Take time to quiet the body and mind.

Begin to call in relaxation and comfort.

Close your beautiful eyes and take a few deep,

Calming breaths.

Inhale through the nose,

Pause and exhale all the air through your mouth and let it all fall into the earth.

As you inhale and pause,

Visualize and feel the air and its calming energy entering all the corners and bends of your body.

As you exhale,

Breathe out completely and feel the calm energy settle into every part of you,

Beginning with your toes.

Direct the soft focus and your gentle breath into your legs.

As you continue to inhale,

Pause and exhale.

Your hips.

Inhale and make room in your belly and chest.

Pause,

Exhale and let it all come back down into the earth.

Now breathe into your shoulders and arms.

Pause and exhale.

Let the self-observation be loving and gentle.

Now breathe in and make space in your neck and face.

Pause and exhale.

Relax your temples,

Your jaw and even your nose and lips.

Let your head be light.

Relax the front and back.

Let the skin on your forehead relax completely,

Almost as if it is melting and expanding.

Deeply relaxing.

Now,

Continue to breathe naturally.

Remain in the gentle and subtle process of letting go and allowing your body to come into balance,

Into harmony.

Your body knows how to do this.

Trust its intelligence by letting go of any habit or instinct to control your body.

Take a minute to look for any buzzing,

Any vibrational activity in your body.

When you come across it,

Just notice it.

Move your breath through the point of activity within.

Scan your entire body again.

And with your breath,

Comb your body as you would comb your hair,

Combing through any inner buzzing,

Detangling your energy,

Leaving your body humming with a line of energy of effortless ease.

Feeling light and almost like you can see and feel yourself right through.

Blissfully transparent.

Very nice.

Now,

Sense the outside edges of your body.

Focusing on your aura,

Your energy field.

It is varied in color,

Layered with different energy,

Creating one pulsating energy cocoon that surrounds your body.

So,

What colors do you see?

What sensations do you feel within the aura?

Soon you will hear a sound ring.

When it does,

Let it move through your body,

Through your aura.

Feel the sound purify every energetic layer that is part of you,

And that extends beyond you.

Here we go.

Now,

Take a moment to silently in your mind,

To make an intention to connect only with the energy that is pure and loving.

One that comes from the divine,

Which is only love and light.

Very good.

Now,

See your beautiful intention as a ball of light energy,

Glowing and spreading love.

Place it in your heart's center and see it,

Feel it glow.

Feel it invite love and light.

Feel yourself offer love and light.

Whether you know them or not,

In your mind,

Ask your spirit guides and angels to support you during this meditation.

Ask them to help you connect easily to the energy that is of high vibration.

Ask your spirit guides and angels to assist you in unlocking,

Activating,

And strengthening your psychic abilities.

Ask them to be part of your third eye opening.

Visualize or feel now,

Being surrounded by the universal white light,

The light of love,

Pureness,

And enlightenment.

An energy cocoon in which you feel completely whole,

Comfortable,

And loved.

Feel the lightness of your body and mind as you prepare to open to the subtle and powerful world of spiritual energies.

Moving your breath like ocean waves through your body,

Infusing your body with the energy of divine light through your breath,

And grounding your body as you surrender to gravity.

Now,

With your mind's eye,

Imagine or simply feel your crown chakra above your head.

Feel its violet light energy,

Glowing through the center of your head.

Influencing your brain functions,

Such as memory,

Intelligence,

And sharp focus.

Feel its powerful,

Universal flow of energy and spiritual enlightenment,

Trickling down and through the center of your body,

Through the entire line of chakras,

Your energy centers.

Feel it flowing through the entire nervous system of your body.

Sense it awakening spiritual understanding and peace,

Gifting you with a power of clear perspective.

Feel it flowing down through your feet,

Into the earth,

Grounding you gently,

Connecting you to the universal consciousness above and the earth below.

All at the same time.

Notice an emotion of letting go,

And the joy of transformation being born within.

Take time to feel the connection between the universe above and the earth below,

And yourself in between the two.

Now,

Feel the crown chakra energy to move and pause at your third eye,

Right in between your eyebrows.

Feel its energy collecting there,

Awakening the indigo color energy.

Feel the awakening surfacing,

Gently tickling the skin.

Sense the energy of your third eye chakra,

Now spinning faster,

Its energy expanding.

With the crown and third eye chakras being active,

It's as if your awareness has no borders now,

Extending beyond the veils of the physical world.

Consciously move your breath and the energies of the crown and third eye chakras through your body.

Feel your spiritual connections solidify,

Becoming palpable in your body.

Your awareness is becoming more acute.

If that is not possible,

Just visualize or feel as much as you can,

And create a sensory experience of the energy above your head,

In your crown chakra,

Or at your third eye.

Now,

Choose the representation object for your crown and third eye chakras,

To symbolize its opening for spiritual communication.

You can see a lotus flower with two petals opening,

Or another flower that is about to bloom.

You can visualize a crystal window being opened,

Or a candle being lit,

Or any other symbol that works best for you at this time.

Activate an intention to open your crown and third eye chakras with the visualization object of your choice.

Feel the energy of the crown and third eye chakras after the gong rings three times.

Feeling open,

Feeling perceptive,

Very relaxed and assured.

The ability to receive and to communicate is here.

Feel your energetic body respond to the practice,

And your physical body become more relaxed,

More open.

Feel the physical weight drop down and disappear into the earth.

Your only identity right now is the frequency that you pulsate,

Which is one of awakening and enlightenment.

Before you channel messages and information from the spiritual realm,

Let's strengthen your psychic abilities by using a simple and very effective visualization technique.

This will help receive more accurate messages.

Speaking from very personal experiences,

The following numbers I believe hold a particular vibration,

A portal,

A bridge between us in the physical and everyone in the spiritual realm.

Please visualize number 11 in your mind's eye.

Whatever way you see it.

Now add something to the number,

Anything at all.

It can be a different color,

Font or even texture.

Do whatever comes naturally and play with it to make the numbers come alive.

You can even add a frequency or a sound to it.

It's normal to see fractions at first,

Or not be able to focus on the complete picture at once.

Just do your best and most importantly have fun with it.

It should feel effortless,

Like play.

You may feel tingling between your eyebrows,

Where your third eye chakra is located,

And this is normal.

If you don't feel any tingling,

That is also ok and doesn't take anything away from this experience.

I feel the tingling sometimes,

But most of the time it's not part of my experience.

Now visualize another set of number 11.

But maybe this time you add something different.

Maybe you try to focus more on the number itself.

Or create a different shape or mix colors.

Add a vibrational feeling or smell.

Take a moment to be creative and really expanding the capacity of your visualization.

Very good.

Now bring both sets of numbers 11 and 11 to your mind's eye.

Work through the senses and image impressions that these numbers evoke.

Very good.

Now return to the breath,

Moving through your body like a wave.

A body that is spiritually awakened and your sixth sense is heightened.

Feeling the crown and third eye chakras fully active in its abilities.

Open to receive and to read energy information.

Now,

Right after you hear the bell soon,

Ask your spirit guide to show you what you are ready to know at this time.

You may say,

Show me what I am ready to know.

Now,

Ask with a calm and open mind and then let the message come in the way that is natural for you.

It may come as a thought,

A feeling,

A symbol,

A sound,

An image,

Or a gentle inner knowing.

Invite the guidance from your spirit guide.

Let it reveal itself.

Let the spirit feel your appreciation for the experience you just had.

The connection that took place is now a bright part of you.

And it will always remain in the tapestry of your being.

Slowly return to your breath and your physical body.

Feel the shift in your energy.

The message or sensation you received will continue to unfold on its own.

In the next hours and days,

You may notice signs,

Symbols,

Small visions,

Or moments of knowing.

Your spirit guide will keep guiding you gently and quietly.

You are not doing this alone.

You are not alone.

Return back by bringing your awareness back to your soft breath.

Begin to move away by letting go of the experience and return to your physical body,

Observing it lovingly with a soft and nurturing energy of love.

Whatever visualization you chose to open your crown and third eye chakras,

Use the same scenario to close the chakras until the next spirit communication experience.

If it was a flower,

Watch it close.

If it was a window,

Gently close it.

And if it was a candle,

Blow it out.

Observe the wave of your breath like a tide,

Moving in and out.

Begin to sense the physical environment,

Hear the sounds,

And feel the physical sensations of your body.

Practice to keep your awareness in the state of positive perceptions of people,

Environment,

And spirit.

Be ready to see 11.

11 on the clock and on other objects more often.

The Portal of Communication is always welcoming you to participate in the beautiful dance of the physical and spiritual worlds.

You can now fall asleep or continue on with your day.

Either way,

You will continue to be loved and supported by the spirit who is always open to communicate with you when you feel ready once again.

Namaste