00:30

Archangels Michael, Raphael & Uriel Healing Sleep Meditation

by Pura Rasa

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Tonight, you are guided through a sacred encounter with three Archangels who bring protection, healing, and vision. Archangel Michael surrounds you with a field of blue light, dissolving fear and releasing what no longer serves you. Archangel Raphael restores your body and spirit with emerald energy that soothes, replenishes, and balances every cell. Archangel Uriel awakens the golden light of inner wisdom, opening the doorway of your higher perception so that you can see clearly and trust your path again. This meditation helps you let go of the day, reconnect to your inner stillness, and receive the frequencies of divine support that continue working as you sleep. It is both a cleansing and a renewal for the soul, guiding you into deep rest where your energy can return to its natural harmony. Listen as you drift to sleep and allow the presence of these Archangels to protect, heal, and illuminate you from within.

SleepMeditationArchangelsProtectionHealingSpiritualityInner PeaceEnergy CleansingRelaxationThird EyeArchangel MichaelArchangel RaphaelArchangel UrielProtection VisualizationHealing VisualizationSpiritual GuidanceRelaxation Technique

Transcript

Welcome,

Beautiful soul.

What you are about to experience has the power to shift everything for you.

Not only will you receive deep rest as you dream tonight,

You will receive protection and healing for your very spirit and download clear vision for your highest path.

Tonight you will meet three powerful Archangels.

Archangel Michael,

Here to wrap you in a layer of protection.

Archangel Raphael,

To restore every level of potential energy and wellbeing.

And Archangel Uriel,

To open your inner sight to the truth you've been searching for.

The medicine you need is waiting.

What you receive here will walk with you long after this meditation ends.

Let's begin.

Now,

As you close your beautiful eyes,

Feel and imagine that you are closing two great windows.

Feel yourself shutting out the noise,

Tasks and outside world with a noticeable click.

Sense the inside of your head become still and quiet.

Take a deep breath in,

Fill your lungs all the way up with air and exhale with a stretched out sigh.

Settle in and slip into simply being.

Feel the gentle touch of the air brushing your chin and your lips.

How it touches your nose,

Even your eyelashes.

Savour each and every sensation as you become aware of the subtleties of being.

Let your awareness swiftly flow from your feet up to your forehead and tune into all of the little happenings within the sweet solitude of this moment.

Upon reaching your forehead,

Bring your awareness to a spot just above the centre of your brows,

Your third eye centre.

Begin to visualise and feel a door set within this space.

At present,

See this door rest closed like the windows of your eyes.

Trace its border with your senses.

Feel the solid weight of it sunk in deeply.

Feel the air moving softly around the seams right where the door meets the threshold.

With your eyes as two closed windows and your third eye as a closed door,

Rest inside the peace and quiet of your inner home.

Sense yourself safely sheltered inside this most exclusive sanctuary,

Filled only with the soothing motions of your breath.

It is time to shift into the Protection phase.

Now set your intention to connect to Archangel Michael,

The Protector.

Archangel Michael,

Protect and uplift me to live in alignment with my highest good.

Bless my energy with your angelic qualities of strength,

Courage and truth.

Pause and feel your intention echo outward.

Listen as it travels further and further away,

Growing softer with each echo.

And on the last echo,

The faintest whisper of sound Notice a single feather appearing above you,

Catching iridescent light from the heavens.

See it spiral lazily downward,

Left,

Right,

Until it comes to a rest just before your toes.

Notice more feathers scattered around your feet,

Delicate things shimmering in shades of pale gold,

Soft lavender and pearl.

More loose feathers drift down like slow snow.

Feel one land on your shoulder,

Another brush past your arm.

Watch them accumulate softly around you.

Find yourself in a meadow of feathers.

In every direction,

Visualize an endless blanket of soft,

Iridescent shimmer with the slightest breath.

Lift one foot slightly.

As you lower your foot back down,

Feel the feathers cushion your weight completely.

Hear a gentle chime ring out.

Take another step and hear the chime ring a different note in perfect harmony.

Lower your body down and feel the feathers gather around you.

Feel them cradle your back,

Your legs,

Your arms.

Let your weight release fully into them.

As you settle in,

Notice the chimes begin to ring slower,

Deeper,

Resounding a new frequency.

Hear the sound become a soothing hum you can feel deep in your chest.

Feel the vibration gently massage your heart space,

Inside your ribs,

Your belly.

Notice the temperature also becoming slightly warmer.

A presence is approaching.

The atmosphere has shifted and there is a certainty of protection moving closer.

See the feathers laying around begin to glow faintly blue at their edges.

And their light spread through the meadow like the break of dawn.

Out of the feathers,

See a figure begin to grow and take form.

And see a brilliant protective blue flame surrounding him.

His deep,

Indigo eyes look at you with clear unshakable depths.

They see everything,

Miss nothing.

And in their gaze,

Feel yourself completely known and utterly safe.

Feel Michael's presence steady something within you.

The blue flame that surrounds him radiates outward like giant wings.

He is here to protect you and shield you from anything weighing down your spirit.

Take a deep breath.

Watch as his blue flame grows and reaches towards you along the feathery floor.

The blue flame touches your feet first.

The warmth seeps into your soles,

Your ankles.

It travels up through the legs.

Feel the flame dissolving old fear lodged in your legs.

Feel it burn away and turn into blue smoke.

Feel the blue rise into your torso and through your chest.

Feel it find any worry you've been holding that's knotted itself deep in your core.

Visualize the blue flame consume it and leave behind only clean,

Clear space.

Let Michael's flame burn through all that weighs on your spirit.

Inhale.

Feel your lungs fill with strength.

Exhale fully.

Feel the heaviness completely lift.

See yourself now glowing in an aura of blue light.

What was heavy has been removed.

See Michael unfurl something in his palms.

It's a shield made of soft yet impenetrable celestial fabric.

Feel him drape it around your shoulders.

The silk touches your arms and wraps around your back.

Feel yourself now protected from all negative energies.

This shield moves with you always.

Nothing harmful can touch you.

Protection and healing walk hand in hand.

What has been removed will now be replaced with restorative light.

Speak your next intention.

Archangel Raphael,

Healer of heaven,

Fill the spaces Michael has cleared.

Bring your restorative light.

Rejuvenate my body,

Mind and spirit.

See a soft veil of steam begin to rise around you.

Inhale.

Smell it.

Let it fill your senses with the fresh scent of mint and spring water.

Breathe it in.

Exhale.

Let your breath part the veil of warm steam.

You are at the edge of a crystal hot spring tucked within a lush forest.

Smooth stones resting around mineral water.

Here is warmth and tranquility.

Dip into the surface of the spring with your fingertips.

Feel the warmth travel through your hand and into your arm.

This is healing water charged with Raphael s energy.

So let yourself carefully sink into the pool until it reaches your chest,

Your shoulders,

Your neck.

Feel the mineral warmth penetrate your skin with everything you need.

Feel your muscles releasing tension they ve held onto for far too long.

Let your head tip back slightly and rest against the smooth stone edge of the pool.

Michael s shield now a soft pillow is at the nape of your neck.

The steam wrapping you in its mint scented veil.

Once more,

Breathe it in.

And with your exhale,

Sink deeper into complete relaxation.

Feel your jaw unclench.

Your shoulders drop.

Your spine lengthen and soften.

As you pause here,

Notice something shifting within the water.

Soft green light blooms from below,

The color of new leaves.

Become aware of a presence forming across from you in the pool,

Taking shape from emerald light.

Where Michael cleared away the old,

Raphael now fills you with the new.

He extends his hands over the water.

From his palms,

Emerald light pours down like liquid healing.

Visualize your body made of countless water droplets.

Each cell is a droplet,

Distinct yet connected.

See and feel Raphael s emerald light move through the water and enter each of your cells.

Feel the light infuse every droplet inside you,

Every cell with healing.

Where negative energy was extracted,

Healing love now flows in.

What was exhausted becomes refreshed.

The collaboration is complete.

Raphael s green light continues to pulse gently within you,

Together with Michael s blue protection.

There is no part of you left untouched.

Feel yourself completely,

Wholly restored.

Now,

Feel the water around you begin to change as the emerald glow fades to mist.

The steam swirls around your body and,

As it clears,

Find yourself resting on soft forest ground.

Beneath you,

Thick moss cushions your body,

Plush and yielding.

Small ferns unfurl nearby.

Feel Michael s silk shield settled over you again like a soft and cozy blanket.

You are covered,

Protected,

Held.

Wrapped in Michael s silk and filled with Raphael s healing,

You are ready to turn inward.

Close your inner eyes.

Sink deep into your sanctuary within.

Come back to that place of deep inner stillness where you began this journey.

Bring your awareness once more to the center of your forehead.

Just above the space between your brows.

Feel the solid frame,

The threshold waiting to be crossed.

And repeat these words.

Archangel Uriel,

Keeper of divine wisdom.

Enter through this sacred doorway.

Illuminate what I need to see.

The moment your intention releases,

Feel a warmth begin to bloom at the center of your forehead.

It spreads outward,

Softening the sealed edges of the door.

See the door knob slowly twisting.

The pressure that held the door closed begins to ease and you can feel a loosening.

A gentle release.

Like a long-held breath finally exhaling.

Feel the door begin to open and create new space where there wasn t any.

The air rinses through.

The space behind your closed eyes expands.

Sense the vast new openness in this entire area of your awareness.

Now see a golden light flood within.

Feel warmth spread across the inside of your forehead.

Behind your eyes.

Through the center of your brain.

The sensation is gentle yet penetrating.

Like sunlight soaking into skin.

The darkness behind your closed eyelids begins to glow amber,

Honey gold.

This is Uriel s light.

Uriel s presence has merged with your sight.

Feel his golden wisdom moving through your awareness,

Lighting up every corner.

Everywhere the light touches,

Fog clears,

And truth is revealed.

Your next steps become golden and obvious.

From this space of illumination,

Look into your mind with this new vision.

Watch the golden light reveal what s been hidden.

It might come as images rising in the amber light.

Or as sudden understanding in your chest that needs no words.

Ask Uriel now.

Show me what I most need to see.

Then be silent.

Receive.

Allow the vision to unfold without grasping or force.

See Uriel s golden light continue to illuminate.

When you sense you ve received what you need,

See the golden light begin to soften.

See it settling,

Integrating.

Uriel s golden presence is being woven into the threshold of your third eye.

As a constant source of illumination.

Now gently bring your awareness to the windows of your eyes.

Notice how they no longer look only outward at the external world.

Feel how they can turn inward now,

Opening like windows into the landscape of your mind.

Through them,

You can see the visions and insights that have been illuminated.

These inner windows allow you to witness your own wisdom and observe the guidance already living within you.

You can look through them whenever you need to access what you ve been shown today.

Feel all three Archangels present within you now.

Michael s blue flame glows steady around your shoulders.

Protection.

Strength.

Courage.

Raphael s green light living softly in every cell.

Healing wholeness.

And Uriel s golden radiance within your third eye.

Warm against your forehead.

Crystal clear vision.

Inhale.

Exhale fully.

And with care,

Gently close the door of your third eye once more.

Feel it draw softly closed.

The threshold resealing and containing the vision you have received.

You may reopen this door whenever you intend to.

The access is yours.

Uriel s light remains on the other side.

Bring your awareness to your heart center.

Speak these words silently.

Thank you,

Archangel Michael,

For your protection and strength.

Thank you,

Archangel Raphael,

For your healing and restoration.

Thank you,

Archangel Uriel,

For your vision and illumination.

May I carry your blessings with me always.

Feel their presence glow brighter for a moment.

Acknowledging you and blessing you once more.

Now,

Gently,

Begin your return to your physical body.

Feel yourself resting on the soft forest moss.

Michael s silk shield still draped across you.

Feel how comfortable you are,

How deeply held.

Your body is completely relaxed and completely supported.

Let yourself sink deeper into this rest.

There s nothing to do,

Nowhere you need to go.

The Archangels watch over you,

Continuing their work as you drift.

Feel your body growing heavier with each breath.

Michael s protection surrounds you like an impenetrable shield.

Raphael s healing flows through your cells,

Repairing as you sleep.

Uriel s wisdom integrates into your consciousness,

Weaving insights into your dreams.

Tonight,

As you sleep,

Know the blessings will deepen.

Good night,

Beautiful angel.

Meet your Teacher

Pura RasaLithuania

4.9 (52)

Recent Reviews

Dory

October 29, 2025

πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ’«πŸ€

LouAnn

October 28, 2025

So beautiful and powerful. Thank you! Namaste. Message to me was to see with my heart β™₯️

Sandy

October 28, 2025

So awesome 😎 Thanks 😊

Catherine

October 28, 2025

Thank you, RasaπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»I went through this 6 times during this night, each time falling back asleep very quickly. Only in the early morning hours did some of the content consciously seep throughπŸ™πŸ»πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸ™πŸ»

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