Welcome to this meditative experience.
Deep,
Dreamy thunder,
Soft-spoken drift into sleep.
Inspired by the sensation of huge,
Slow-swirling storm clouds over the sea.
So let yourself get comfortable.
Allowing your body to naturally relax.
Allowing safety to greet you just by slowing everything down.
Softening the body and your sense of being.
Welcoming a sense of just being.
Here and now.
And opening to enjoy the sensations of this imagery,
This slowness.
Welcoming rest and sleep.
You can let your breath just naturally flow in and out of your nose.
Releasing a sigh if you feel one moving through you.
Just trusting you know the best comfort for you.
Deeply listening to your inner voice,
Even if it's only a whisper.
Closing your eyes and imagining yourself on a shore somewhere with a thunderstorm in the distance.
There's mist in the air.
And you sense the edges of you.
Thunder in the distance.
Mist in the air.
Storm clouds swirling.
And you sense the spaciousness of you.
You and your being.
One with the storm,
With the sea,
With the sky.
The energies of the water.
You sense them deep in your being now.
The energies of the swirling clouds in the sky run through you.
And the vibration of the thunder reverberates deep within your being.
A deep space beyond thoughts,
Beyond self,
Beyond all.
The storm,
The sea,
The air.
You notice you are this expanse that everything is happening through.
Everything is arising,
Appearing,
Moving through.
And you notice it like decoration,
Like art,
Like experience.
And you,
The resting one,
The watching one,
The dreamer.
You are just here.
The sound of the thunder ripples through you.
Relaxing,
Softening,
Melting.
Connection here.
And you just are.
From this space,
Letting thoughts be.
Letting them drift and move.
They are just happening.
And you just notice.
Full with the expanse of this ocean.
Full with the expanse of this sky.
Endless expanse.
Anything that you think you need to fix or tend to right now,
Just letting it all be as it is.
And you rest.
Softening the need to control or manage.
The storm is just unfolding and happening.
And as you soften your grip,
Things are allowed to transform.
As you soften your awareness,
Everything swells and shifts.
And a deep trust unfolds within you.
So,
For now,
You are just here.
Before these powerful waves.
Dropping deeper within yourself.
Until only a glimmer of story of self remains.
And the fullness of you shines through.
And there is just peace here.
There is space to be.
To breathe.
Nothing to do out there.
No one to be out there.
Begin in here.
Begin again in here.
Let yourself be taken care of now.
Let yourself trust a little deeper now.
Let yourself rest in your being now.
You dream deeper within yourself.
Mysteries unfolding.
You dreaming you.
Let yourself enjoy a sense of magic in the unfolding,
In the not knowing,
In the mystery.
As you notice what this is.
The thunder sounds like a deep purple.
Booming through the sky.
Gentle rain comes and goes.
And you sense yourself drifting out to the ocean further and further.
Beneath the clouds,
Above the sea,
Within the mist.
You can't even sense the shore anymore.
But you are so safe here.
You are so safe here.
And you relax into your true being here.
One with the air above the sea,
Full of mystery.
Your essence dancing with the storm.
Who are you here?
Your body softens deeper,
Even more.
Glimmers of freedom activated within you.
And a deep relaxation in this deep knowing.
The more you soften,
The more you sense.
You away from all disturbances.
You in this expanse.
Just you being you.
The you beyond stories.
The you who is so free.
Moving,
Transforming being.
The you behind the thunder.
Let yourself imagine here.
Or just let imagination imagine.
Through you.
Nothing to do.
You can just let go and rest here.
And you will find that in this rest,
The storm clears away for you.
And you sense the more you relax and let yourself be,
The more is revealed.
The more your power breathes and moves.
Sinking into this feeling.
Sky,
Sea,
And mist.
And you soften and enjoy here.
You are safe here,
Deep,
Deep in the thunder.
