Welcome to this meditation experience,
Deep in the rose garden,
Heart chakra rejuvenation.
I invite you to sit somewhere comfortable or lie down,
Allowing yourself to soften and relax.
This is a sweet and simple yet profound immersion experience,
Where we will drop into the heart space.
Let go of any idea that you don't know how to do this,
That you need to learn how to do this,
And tune into the idea that you already know.
You already know how to melt so deeply into these realms of the heart.
It is so natural for you,
Effortless,
Like melting into a dream.
It's all you,
All yours.
Allowing a sense of softness to sweep through your body and your being now,
Like weather changing.
And you sense the centre of your chest,
Your heart space,
A softness,
A relaxation,
A presence here.
That's you.
And dropping deep into the heart space now.
Effortless,
Familiar,
Effortless depths,
That you are sensing into now.
Allowing thoughts to drop,
Just being in the heart space.
And you explore gently,
Not with the mind,
Soulful depths.
Sensing now the imagery,
The essence of red roses,
Rich in energy.
Deep,
Soulful love.
Profound,
Beyond words,
Beyond time.
Outside of time,
And just shining through.
Maybe in these inner realms you sense a pink or hazy red sky.
And you sense this within your heart.
Such warmth present in the air.
Ethereal warmth,
Delicate touch,
Divine presence.
The truth behind the veil.
Let all the veils drop.
To sense what is real.
Let all the veils drop.
And let the heart lead.
Noticing the experience of the body,
A sea of sensations,
And the depths of the heart.
This heart realm blooming through,
Revealing itself through you.
Always there.
Invisible,
Potent,
Present.
And can you keep dropping in ever deeper?
Sensing,
And expanding,
And just allowing.
And notice if the mind wants to take over,
And you just surrender into the depths of the heart even more.
There is nothing to fear here.
And the heart reveals itself in a kaleidoscope of sensations,
Emotions,
Emanations,
Until you are floating within the expanse.
Until you are the expanse.
Into weaving silence and tones.
Pause and flow.
Infinite and the expression.
All here.
Allow this experience to bloom as you.
Like a ceremony within.
Revealing more and more you.
The real you.
No name,
No age,
No story.
Eternal presence,
Blooming through the heart realms.
A sweet and playful depth of knowing.
A magic here that's you.
Feeling supported in this expanse,
With the essence of these red roses.
Red roses blooming,
Appearing,
Revealing through the heart.
Until the essence sings,
And shines,
And overtakes.
And all is seen and sensed through this heart.
And you can let yourself enjoy.
Enjoy being.
Enjoy being you.
Allow yourself to experience a sense of pleasure,
Enjoyment,
And rejuvenation as you float.
You melt.
You bloom.
You sense.
And you let your heart lead you.
