Welcome to this guided meditation,
Garden of Divinity.
You can sit or lie down,
Finding a comfortable position for you today.
I invite you to close your eyes and allow your whole body and being to settle,
Allowing a gentle breath in and out of your nose.
Just resting here,
Noticing the flow of energy,
How you feel today.
Noticing the noticing.
Noticing your gentle breath,
And maybe noticing your thoughts,
Swirling and moving like clouds.
But here you are,
Just being,
Just resting,
Just noticing,
Allowing the imagery,
The imagination,
The idea that this is your garden,
Your energetic garden,
Your experience of this realm,
And you are the source,
You are the life force.
The connection to all of the beingness,
To the life force animating everything.
It flows as you flow.
It exists as you exist.
It exists through every beat of your being.
And you just notice,
With nothing to do or change.
And you just connect more deeply to this essence,
Like a feeling,
A knowing,
Silent in the background,
That you notice is always there.
It was always there,
And it will always be there.
And as you initiate this sense of knowing,
Something weaves through you,
Like a gentle breeze running through the flowers of the garden,
Embracing you,
Acknowledging you.
It reveals itself here and now,
Present through you.
As you drop more and more the need to please or correct or to add any meaning at all to anything,
You can just be.
And you notice the hum of this garden of being,
Without words or layers,
The pure essence,
The invisible presence of infinite peace.
The silent presence greets you,
Formless,
Innate,
And you are the light.
It runs through you.
The breath casting shadows.
You are this presence.
You can never disconnect.
It runs through you lovingly.
You sense it.
So subtle and so profound.
In the embrace of this garden,
Of this knowing,
Taking different shapes,
Forms,
Tones,
Expressions,
You just rest in the revealing of your home frequency.
Your home within,
Within this presence,
And rippling throughout,
From the still sacred point within,
Of truth,
Silent,
Ever-present,
All-knowing.
And in this warm light,
This warm embrace,
You gently bless yourself.
You bless yourself with your highest ideas and dreams,
And you allow this blessing,
Like a whisper upon you.
You blessing you,
You returning to you,
Divine presence gracing you,
Animating you,
Always here,
Even when it appears to be hidden.
Things are not always as they seem.
So you can let things be,
And return to the sanctuary of this garden.
And as you do,
More warmth,
More peace emanates through,
Without you having to do anything.
Because it's just who and what you really are.
And there is so much safety for you here.
You are planted within the heart of this presence.
You are the heart,
Ever-blooming.
You allow yourself to bloom.
You allow effortless unfolding,
Trust beyond reason or explanation,
Infinite support in this restful space.
All of your beautiful energy and essence seems to return to you now.
If it had drifted off into fears,
It returns and rearranges itself through you,
Flowing with even more vibrancy than before.
Floating back effortlessly.
All you,
All here,
All now.
And you sense how naturally fulfilled you feel here.
How this nourishment is natural.
Can it really be so simple and so easy?
You allow this inner smile to ripple through you now,
Resting in this great presence.
You allow yourself to be moved with love,
To be decorated,
To be dreamed,
To be nourished through the never-ending flow of this essence,
This presence.
Awake in the dream,
And resting in the peace.
From this point of power,
You rain down love.
You vibrate to peace.
You exist.
Beyond time and space,
You just are.
Be here,
Basking for a few moments now.
