Welcome to this guided meditation practice,
Morning aura tuning and intention setting.
So just inviting your body and your being,
All of you,
To settle,
To soften into this moment.
And just greeting yourself this morning.
And noticing how your energy feels.
Name your state of being today.
And you can notice almost a blanket of energy surrounding you,
Embracing you.
Like the pure truth of who and what you really are.
Welcoming you into the day,
Reminding you,
This true you,
Formless and free,
Is experiencing you,
Dreaming you,
And you sense it just by melting back into it.
It comes with your intention,
And you can feel it like sunlight shining through.
You awaken into your day,
As you awaken into yourself,
And remember,
Like a silent call stirring within.
Allowing yourself to drift into the heart space now,
Into the centre of your chest.
And just be there now.
Nothing you need to do,
Nothing you need to fix.
You can just allow this essence of your wise heart to lead the way.
Just be in your heart for a few moments now.
And now,
You can sense this essence of the heart space emanating,
Shining outwards through you,
Like a hazy morning light,
And it shines through your energy field,
Shining through your aura,
Clearing any debris,
Softening any fears,
Into infinite love,
Beyond words,
Beyond description,
You just sense this invisible substance.
This knowing is all yours,
And maybe you sense colours or tones in your aura,
Just allow them to flow.
This pure heartlight of you is gently holding you,
Gently purifying you,
Gently enriching you.
And with this delicate yet potent power,
You feel this ease,
This sense of true freedom,
This authority you have to set your aura,
Your field,
Your sense of being,
With an intention for you and your experience today.
Maybe it's specific,
A certain tone,
Something playful,
Something dreamy,
Something beyond words.
You go into your heart,
And let your heartlight lead.
Just do this for a few moments now.
And now,
You feel a sense of completion,
Of readiness,
And you may like to place a hand over your heart,
Reassuring yourself of this shift,
This decision is made,
And you can relax with this knowing that your loving heart energy will hum its vibration out and through as you move through the experience of your day.
And when you feel ready,
You can open your eyes,
And have a beautiful day.
