Self-Reassurance

4.7guided•1 min

You Will Get Through

Barbara Gibson

4.8guided•10 min

Connect To Your Spirit Guide Angels & Higher Self

Nathan Williams

4.8guided•10 min

Feeling Safe in this Moment

Andrea Wachter

4.8guided•20 min

You Are Right Where You Need To Be

Lou Redmond

4.6guided•4 min

Everything Is Going To Be Okay

Nathan O'Neill

4.6guided•15 min

Release Your Worry

Lou Redmond

4.8guided•16 min

Regulating The Nervous System With The Voo Breathing Method

Rebecca Ward

4.6guided•3 min

3 Minute Chillout

Nina Rashid

4.7guided•10 min

Embracing Uncertainty

Dina Ghandour

4.8guided•10 min

Coming Back To Your Heart

Linda Youssouf

4.7guided•12 min

Receive A Spiritual Message From A Spirit Guide

Nathan Williams

4.8guided•3 min

Be Brave

Veronica Clark

4.7guided•5 min

Everything Is OK

Pamela Robins

4.6guided•11 min

You Are OK, You Are Safe: Finding Your Way Out Of Distress

Gina Ryan

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided•17 min

Rest & Release Stress

Linda Hall

4.5guided•7 min

10-Minute Ground & Recenter Meditation With Affirmations

ColorYourEnergy

guided•13 min

Come Back To Calm | Perimenopause Relief

Mind and Plate

4.8guided•13 min•

Clear The Clutter, Come Back To You

Eileen Rose Miles

guided•10 min•

When You Feel Overwhelmed And Can’t Turn Your Mind Off

Jess Vanrose

guided•480 min

8-Hour Insomnia Release Guided Sleep Meditation

Harrison Meagher

4.9guided•16 min

Nervous System Regulation: No.13 Yoga Nidra For Deep Reset

Frankie P

guided•496 min

Drift Off To Sleep Meditation With All Night Gentle Rain

Karelin Wadkins

5guided•9 min•

I Am Safe In This Moment

Barbara Green

5guided•9 min

From Pressure To Presence

Maddie Elysse

4.9guided•5 min

Calm Your Nervous System - Anxiety Relief In 432Hz

Dominic Corusscion

guided•5 min

5-Minute Reset For Menopause Anxiety

Jodi Shimabukuro

5guided•12 min

When Fear And Uncertainty Take Over

Jess Vanrose

5guided•14 min

When You Want To Reach Out Again: Anxious Attachment Support

Deanna Saunders

guided•5 min

Emergency Calm - Quick Anxiety Reset

Satine Star

guided•6 min

Rest, Relax & Reset – Preparing For Restful Sleep

Rebecca Reay

5guided•10 min•

Visit Your Inner Child

Dawson