Stillness (Live Piano)
08:07
08:07

Stillness (Live Piano)

by Ragnhild Maria Mao

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
25.6k

I was in a dancing-class inspirated by Gabrielle Roths 5 Rythms. We freely danced "flowing", "staccato", "chaos", "lyrical" and then also "stillness". There was a piano in the room, so for the last gathering I improvised live for the stillness rhythm. This piece contains very little movements and still it is unpredictable, which is why I think it is good for meditation, relaxation and for being in the "now".

StillnessPianoMeditationRelaxationMindfulness

Meet your Teacher

Ragnhild Maria Mao

Gnesta, Sweden

Meet your Teacher

Ragnhild Maria Mao

Gnesta, Sweden