17:58

Insight 1

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

12.1k

Take time to settle in - breathe as the pulse of the musical notes/phrases - the timing of the music becomes more and more expansive and spacial as the nearly 20 minute piece progresses. This is intentional for the pacing of atunement and entrainmment. Thank you!

Relaxation Breathing Music Spatial Entrainment Insight

Meet your Teacher

Rahjta Ren Saint Paul, MN, United States

4.8 (393)

Recent Reviews

G

Glenn

March 21, 2024

One of the best meditation Pieces on this app. Truly terrific

A

Amparito

December 29, 2020

Relajante y hermoso

S

Susanne

July 1, 2019

Sweet and soothing🙂🙏

C

Cathleen

June 16, 2019

Very peaceful, relaxing, enjoyed it very much. I will listen again.

S

Strider

June 10, 2019

Gentle and soothing, great for easing into the day or into the evening.

H

Hollie

June 4, 2019

Very beautiful, thank you!

D

Dalana

May 20, 2019

I just love the peacefulness of your beautiful music. So calm& restful.

S

Shannon

May 20, 2019

Peaceful piano Thank you. 💕

J

Julie

May 20, 2019

Absolutely, beautiful! Thank you. 🌷🌷🌷

T

Tom

May 20, 2019

Beautiful piano!

S

Sophie

May 19, 2019

Relax!! Namaste💚

M

Michele

May 18, 2019

Love it...calming, soothing, meditative 💕🙏

M

Miranda

May 18, 2019

Yes! Great to journal too- helps slow down thoughts. Keep part of your mind focused on the music and the writing flows

B

Brandy

May 18, 2019

Beautiful! The pace is perfect for deep breathing and endures itself to a state of calm.

P

Pam

May 18, 2019

Beautiful. So serene. So peaceful. Thank you for sharing!

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