Welcome to your guided energy practice,
Stepping into your power,
Closing your eyes,
Dropping into your breath with me.
Breathing in through the nose,
Allowing the belly to expand and out through the mouth.
As you breathe,
Calling all of your attention,
All of your energy back to this moment,
Back to your body and the luminous energy field that surrounds your physical form.
As you breathe deeper,
Allow your inner sanctuary to manifest,
Grasses sprouting up from the earth with each inhale,
Trees rising.
As this beautiful inner landscape in nature appears around you,
So that you are completely immersed 360 degrees all the way around you in this sanctuary in nature.
Finding the body of water,
Stream,
Waterfall that flows through the space and stepping into those cool cleansing waters,
Washing away anything that no longer serves you,
So that you can fully drop into this journey.
You've been moving towards your goals.
You've been called to show up more,
To step into your power and to share your gifts with the world.
There may be some old energy,
Some old limiting behaviors of beliefs and some energy of resistance and fear.
You're doing a great job of pushing towards the edge of your comfort zone,
But this is an opportunity for us to tune in to any aspects that may need healing at this time.
As you continue to breathe nice and deep,
Slow breaths and to allow the vision of your inner sanctuary,
That sacred space in nature to fully crystallize,
I'd like you to call forward the aspect of you that is resistant,
The aspect of you that is protecting you from being hurt,
The energy that you carry inside of you that has made your journey into the light and into visibility most challenging,
Allowing that energy to be right before you,
Right in front of you right now,
Noticing where you feel it in your body and it can help to personify this energy.
Is it a version of you from this lifetime,
An inner child?
Is it an archetype?
Is it just an energetic blob,
Whatever shows up,
Allowing it to fully take form?
This is the energy that protects you from sharing your gift with the world,
And I'd like you to simply hold space for it right now.
Become a container of unconditional acceptance.
We are not battling with this energy,
We're just allowing it to feel what it feels.
Supporting this energy,
Saying anything that needs to be said to this energy,
I understand how you feel,
I know you don't want to be hurt again,
And now guiding this energy to that sacred water,
That healing water that runs through your sanctuary,
Allowing both of you to cleanse yourself completely of any old energy that no longer serves you.
Connecting to this water in whatever way feels right.
Now emerging from that water,
Find yourself basking in the radiant glow that surrounds you.
As we begin to awaken your inner leader,
The embodiment of your highest potential,
Before you unfolds a path illuminated by the warm golden light of achievement.
As you walk this path,
Begin to see all the figures that have supported you on your journey so far.
All the kind words,
All the support,
All the love.
And as you walk this path,
Being open to new faces,
New moments of recognition,
Blessings from spirit and from other people.
See all the people that are waiting for you to share your voice,
For you to share your light,
Your pain,
Your gifts,
Your story.
They're waiting for you,
And your guides are cheering you on.
As you walk along the path,
Feel the ancient trees whispering their wisdom,
Each step resonating with the heartbeat of Bajamama of the earth.
She supports you,
Unconditionally.
Savor this empowerment coursing through your being.
Feel that deep unity with the earth,
And the resonance of your inner leader,
Carrying this light within you always.
And as you gently return back to your body,
Carry this newfound power into the present.
Picture this forest around you,
Grateful for the guidance it offered.
When you're ready,
Opening your eyes,
Still carrying that light in your heart.
