Good morning Powerful Feminine.
This practice is going to help you set the tone of your day.
It will anchor your emotional and mental state in balance and ease so that you're able to experience more flow during the day.
You can practice this anytime during your morning routine,
Even if you're still in bed.
Just don't listen to this audio when you're driving.
Please make sure you won't be disturbed for the next few minutes and let's get started.
Please sit up straight and plant your feet firmly on the ground.
Make sure your spine is straight and shoulders relaxed.
You are now perfectly safe.
There is nothing you need to do or think about for the next few minutes.
This time is just for you.
Now close your eyes and take a deep breath in.
Let your chest and belly expand and exhale it all out.
Take another deep and slow breath in and a long breath out.
Notice if there's tension anywhere in your body.
Breathe into that place where the tension is and with every exhale intend to release the tension.
Softly move your awareness and focus onto your breath as you continue breathing slowly and deeply.
Now in your heart activate a beautiful feeling of gratitude for yourself,
For all that you are and for this beautiful chance of a new day with the intention of experiencing more ease and flow.
With every inhale intend to make this feeling of gratitude stronger and stronger.
With every exhale radiate this feeling all over your body.
Allow the cells in your body to bask in the energy of this beautiful feeling and get refreshed and energized by this energy.
Now radiate this beautiful feeling to your day ahead and with your mind's eye see yourself going about your day.
You're smiling,
You're having fun,
Experiencing beautiful connections,
Achieving goals and being the powerful feminine leader that you are.
As you go about your day you are blessing others with the beautiful energy of your feminine essence.
Today the world is a little bit more beautiful because of you.
Keep radiating this beautiful feeling of gratitude to yourself for all your beauty and your power.
Now repeat after me.
I intend to have a fruitful day.
I intend to allow my heart to lead me.
I intend to make good use of my feminine superpowers.
And I intend to come back to this beautiful state of being more often during the day.
Whenever you're ready bring your awareness back to your body.
Slowly move your feet,
Your hands.
Take a deep breath in,
Exhale and open your eyes.
You are now ready to lead your day the feminine way.
Thank you.
