53:21

Sleep Music: Relaxing At The Beach

by Chris Paradowski

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
67

This sleep music track is an extended instrumental of The Relaxing Beach Meditation. Perfect for relaxing and body rest at any time of day. The soothing waves rock you to a zen-like state, as the 4.9 Hz binaural beat induces relaxation and deep rest. Great tool for assisting in insomnia treatment or as a sleep aid. Headphones recommended for full effect of brainwave entrainment though not required.

SleepRelaxationMeditationBinaural BeatsBrainwave EntrainmentInsomniaInstrumentalZen

Meet your Teacher

Chris ParadowskiFergus, ON, Canada

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© 2026 Chris Paradowski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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